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Sweet Potato Poli
Sweet Potato Poli

Before you jump to Sweet Potato Poli recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. When our work day is complete, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutritional requirements and the exercise that you need. Here are some very simple ways to get healthy.

Climb stairs. Instead of picking the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are all kinds of things that you can do to get wholesome. Extensive gym visits and directly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. Remember: being healthy isn’t just about slimming down. You need to help to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to sweet potato poli recipe. You can cook sweet potato poli using 10 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Sweet Potato Poli:
  1. Take For Dough
  2. Use 1 cup all-purpose flour/maida or wheat flour
  3. Take to taste Salt
  4. Use 1 tbsp oil or ghee
  5. Get as needed Water to knead the dough
  6. Provide Stuffing for Poli
  7. Get 5-6 sweet potatoes (boiled and mashed)
  8. You need 2 tbsp fresh grated coconut
  9. Get To taste Sugar for sweetness
  10. Get 1/2 tsp cardamom powder
Steps to make Sweet Potato Poli:
  1. In a mixing bowl add flour, salt, ghee or oil and required water. Knead well to make a loose dough.  Add 2 tbsp oil over it and keep aside for minimum 2 - 3 hrs.
  2. While the dough is resting, make the stuffing. Boil, cool, clean and mash the sweet potatoes.
  3. To the mashed potatoes, add sugar, coconut, cardamom powder and mix well.
  4. To make the poli
  5. Divide dough lemon sized balls and roll out to form a thick disc. Then place1 tbsp of stuffing and close to form a ball.
  6. Then roll out into a round flat disc. Heat a tawa and fry the poli till cooked on both sides.
  7. Now you can enjoy your poli.

Sweet Potato Poli, a scrumptious Indian dessert made with maida based outer cover and sweet potato and green moong based inner filling. Easy South Indian Paruppu Poli - Sweet Poli made with jaggery. If there is one sweet that is so traditional and made for almost all special occasions in the family or. Potatoes are fun and easy to grow in the garden and even in containers. Create a garden gold rush with these flavorful, yellow-skinned and yellow-fleshed potatoes.

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