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Shepherd's pie with sweet potatoes
Shepherd's pie with sweet potatoes

Before you jump to Shepherd's pie with sweet potatoes recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. At the conclusion of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best techniques to be healthy and balanced.

Climb stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are all kinds of things that you can do to get healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and activities is where it begins. Wanting to get in as much exercise as possible is another. Don’t ignore that health isn’t only about simply how much you weigh. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to shepherd's pie with sweet potatoes recipe. You can cook shepherd's pie with sweet potatoes using 13 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to cook Shepherd's pie with sweet potatoes:
  1. Get Vegetables
  2. Prepare 1 onion
  3. Provide 1 1/2 cup celery
  4. Use 1 cup fennel
  5. You need 1 medium tomato
  6. Take 1 small zucchini
  7. Provide 1 packages mushrooms
  8. Use Meat
  9. Get 1 lb ground beef
  10. You need 1/2 lb sausage
  11. Use 6 1/2 oz can tomato paste
  12. Provide Topping
  13. Take 2 medium sweet potatoes, mashed
Steps to make Shepherd's pie with sweet potatoes:
  1. Preheat oven to 350
  2. Peel sweet potatoes and cook in the microwave with one quarter cup of water until done
  3. Brown 1 pound ground beef, 1/2 pound sausage, 1 cup of fennel, 1 1/2 cup of celery, and 1 medium onion
  4. Season the meat mixture to taste
  5. Blend the sweet potatoes until smooth
  6. Cut up remaining vegetables including a summer squash 1 medium tomato and mushrooms
  7. Once the meat mixture is cooked to add the vegetables plus one 6 ounce can tomato paste to it
  8. Cover until heated through then transfer to a cake pan
  9. Bake uncovered in a 350°F oven for about 20 minutes then use the broiler to brown the top
  10. Let sit for about 5 minutes so the goodness congeals together

Shepherd's pie is a classic casserole of ground meat and vegetables topped with fluffy mashed potatoes. I've left the recipe for my shepherd's pie pretty similar to most, but added kale for a little extra vegetable boost and swapped out the traditional with potatoes for sweet potatoes. Meanwhile, peel the sweet potatoes and cut into chunks. Top tip for making Shepherd's pie with sweet potato topping. For the mashed sweet potatoes: Scoop sweet potato flesh into a large bowl and mash with a fork or potato masher.

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