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Mashed Sweet Potatoes- For Bentos Too
Mashed Sweet Potatoes- For Bentos Too

Before you jump to Mashed Sweet Potatoes- For Bentos Too recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money Inside the Kitchen.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the environment. Those days are over, and it looks like we all recognize our role in stopping and conceivably reversing the damage being done to our planet. According to the specialists, to clean up the surroundings we are all going to have to make some adjustments. Each and every family should start creating changes that are environmentally friendly and they have to do this soon. Keep reading for some approaches to go green and save energy, generally in the kitchen.

Changing light bulbs is actually as good a spot to start as any. This will certainly go beyond the kitchen, nevertheless that is okay. The normal light bulbs are the incandescent variety, which should be replaced with compact fluorescent lightbulbs, which save energy. These bulbs are usually energy-efficient which means electricity consumption is actually lower, and, while they cost a bit more to buy, will outlast an incandescent light ten times over. Making use of these types of longer-lasting lightbulbs has the actual benefit that many fewer lightbulbs make it into landfills. Coupled with different light bulbs, you have to learn to leave the lights off when they are not needed. The kitchen lights especially will often be left on the entire day, just because the family tends to spend a lot of time there. This also takes place in the rest of the house, but we have been trying to save money in the kitchen. Try keeping the lights off if you don’t absolutely need them, and notice how much electricity you can save.

As you can see, there are plenty of little items that you can do to save energy, and save money, in the kitchen alone. Eco-friendly living is not really that difficult. It’s about being sensible, usually.

We hope you got insight from reading it, now let’s go back to mashed sweet potatoes- for bentos too recipe. You can cook mashed sweet potatoes- for bentos too using 7 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Mashed Sweet Potatoes- For Bentos Too:
  1. Use 200 grams peeled Sweet potato
  2. Take 1 small individually-wrapped cheese
  3. Get 2 to 3 tablespoons Condensed milk
  4. Get 1 1/2 tbsp or so Milk
  5. Take 1 tbsp Lemon juice
  6. Prepare 1 dash Salt
  7. Use 1 Sesame seeds
Steps to make Mashed Sweet Potatoes- For Bentos Too:
  1. Peel the sweet potato (leave a little of the skin on) and cut up roughly. Microwave for 3 minutes at 700 W. Mash while hot.
  2. Add the condensed milk, lemon juice, and milk to the mashed potato and mix. When the mash has cooled down a bit, tear the cheese and add it in. Add a little salt and mix.
  3. Sprinkle with sesame seeds to taste and it's done.
  4. I recommend forming it into balls and putting it in a bento.

And when cooked in the microwave, then mashed with tasty ingredients such as butter and cinnamon, they are a real treat. Maple syrup: Honey works too, but using it will result in a slightly thicker mash. Mashed sweet potatoes are just as easy as making regular mashed potatoes. Since sweet potatoes already have a silky texture, they turn into Our recipe below is on the savory side. I love adding a bay leaf to the water when cooking the potatoes for extra flavor and keeping the mash simple with a little.

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