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Mashed Sweet Potato Cakes
Mashed Sweet Potato Cakes

Before you jump to Mashed Sweet Potato Cakes recipe, you may want to read this short interesting healthy tips about Methods To Live Green And also Conserve Money In The Kitchen.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. That has fully changed now, since we all apparently have an awareness that the planet is having troubles, and we all have a part to play in fixing it. The experts are agreed that we are not able to transform things for the better without everyone’s active participation. These kinds of modifications need to start occurring, and each individual family needs to become more environmentally friendly. The kitchen is a good place to start saving energy by going more green.

A lot of electricity is consumed by freezers and also refrigerators, and it’s even worse if they are working inefficiently. You can easily save up to 60% on energy once you get a new one, in comparison with those from longer than ten years ago. The correct temperature settings for your fridge and freezer, whereby you’ll be saving electrical power and optimising the preservation of food, is 37F and 0F. You can easily minimize how often the motor has to run by routinely cleaning the condenser, which will save on electricity.

As you can see, there are lots of little things that you can do to save energy, and save money, in the kitchen alone. Eco-friendly living is not really that difficult. Mostly, all it takes is a little common sense.

We hope you got insight from reading it, now let’s go back to mashed sweet potato cakes recipe. To make mashed sweet potato cakes you only need 3 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Mashed Sweet Potato Cakes:
  1. Get 500 grams Sweet potatoes
  2. Take 50 grams Flour
  3. Provide 70 grams Sugar
Steps to make Mashed Sweet Potato Cakes:
  1. Slice the sweet potatoes in 1 cm thickness. Skins can be removed or left on. I boil the potatoes first, then remove the skin when I mash them.
  2. Drain the potatoes and mix flour and sugar and mash together. Add a little of the liquid from the boiled potatoes (about 50 ml) for a smooth consistency. It's fine not to add liquid.
  3. Mash until it becomes to this consistency. It's tasty with a few lumps.
  4. Roll into desired size. Shape them round like the moon. The large ones are for dinner, and the smaller ones are for tomorrow's packed lunch.
  5. Let them cool. If fried hot, they may crumble! Coat lightly in flour before frying.
  6. Deep fry in oil. You can also fry them in a pan.
  7. If there's mashed potato left over, wrap and store in freezer.
  8. The smaller cakes are for packed lunch.
  9. I recreated this pounded cakes with sweet bean paste inside that I once found. This version also delicious. They're addictive.

Your first step is to microwave a sweet potato. In a large skillet, saute onion in butter until tender. In a large bowl, lightly beat one egg. Add the onion, potatoes, flour, salt, pepper and hot pepper sauce if desired. How to make sweet potato patties?

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