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Before you jump to Easy Roasted Veggies recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. However, we do not always have the time or the energy that this type of lifestyle demands. Going to the gym isn’t something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some tips to be as healthful as possible.
Run the stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are all sorts of activities that you can do to get wholesome. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Trying to get in as much exercise as possible is another. Don’t forget that health isn’t only about just how much you weigh. You need to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to easy roasted veggies recipe. You can have easy roasted veggies using 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Easy Roasted Veggies:
- Get 1 each red, green, yellow, and orange bell pepper
- You need 1 zucchini
- Get 1 yellow squash
- Get 1 red onion
- Take 1 drizzle of olive oil
- Take 1 kosher salt
- Use 2 tbsp garlic powder
- Prepare 2 tbsp lemon-pepper seasoning
Instructions to make Easy Roasted Veggies:
- Small dice veggies.
- Toss with olive oil.
- Season with salt and lemon pepper
- roast at 400º approximately 25 minutes or until veggies are caramelized and tender
- Variations: Fresh chopped herbs, baby carrots, brussel sprouts, eggplant, sweet potatoes, pecans, turnips, squash, poblano peppers, honey mustard, broccoli, green beans, or different dried spices
You even can roast veggies that are available in the fridge. Carrots, potatoes and brussel sprouts are gonna be fine. In these summer months, feel free to roast veggies that are in season, zucchini. Extra easy roasted veggie tacos recipe featuring flavorful roasted vegetables, hearty black beans, and a delicious five minute creamy cilantro sauce. Roasted vegetables are my favorite side dish, EVER.
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