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Chicken kathi roll
Chicken kathi roll

Before you jump to Chicken kathi roll recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. When our work day is complete, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some ideas to be as healthy as possible.

Go up the stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are plenty of things you can do to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much physical exercise as possible is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. It has more to do with making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to chicken kathi roll recipe. To cook chicken kathi roll you only need 25 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Chicken kathi roll:
  1. Get For paratha
  2. Provide all purpose flour or maida
  3. You need oil
  4. You need salt
  5. Prepare sugar
  6. You need water
  7. Provide For filling
  8. Use Chicken (boneless thigh cut into small pieces)
  9. You need hung yogurt
  10. Prepare tandoori chicken masala
  11. Provide ginger garlic paste
  12. You need red chilli powder
  13. You need turmeric powder
  14. You need mustard oil
  15. Use chopped coriander leaves
  16. Prepare salt
  17. Provide For assembling
  18. Provide large onion finely sliced
  19. You need green chilies finely chopped
  20. You need bell pepper finely chopped lengthwise
  21. You need tomato sauce
  22. Prepare chilli sauce
  23. Take chat masala
  24. Prepare lemon juice
  25. You need charcoal
Instructions to make Chicken kathi roll:
  1. First make a dough for paratha. For this in a large bowl put flour,salt,sugar,oil mix it well then slowly add water & knead a very soft dough set it for 20 minutes. Cover that bowl with a lid after few minutes open the lid and put the chicken pieces in a greased baking tray.
  2. In a meanwhile marinate the chicken with yogurt,ginger garlic paste and other spices that mentioned above. - Now make a whole at the center of the bowl put hot charcoal at the center then pour some oil over it then immediately.
  3. Cover that bowl with a lid after few minutes open the lid and put the chicken pieces in a greased baking and put it in the preheated oven for about 15 to 20 minutes at highest temperature or you can simply roast it on the gas stove.
  4. Now from the dough take a small portion of the dough then make a laccha paratha out of this(i.e firstmake a plain paratha then sprinkle with some oil and flour over it then with a knife cut at one side then starts folding then it becomes a cone then press it with hand)
  5. Now assemble everything,first take a paratha put few chicken pieces followed by some onions, green chilies and other sauces chaat masala,lemon juice that mentioned above then roll it and cover half of the roll with butter paper & it’s done.. enjoy😊

It's marinated & sauteed boneless chicken stuffed inside. These Chicken Kathi Rolls were truly a culinary adventure for me. Although I love dining on Indian food, I'm not well-versed in cooking from South Asia, also known as the Indian subcontinent. Chicken Kathi Roll Recipe is a mouth watering and scrumptious roll made using chicken filling and wrapped using a delicious roti. Home/Chicken & Seafood, Dinner, Recipes/Chicken Kathi Rolls w/ Cilantro Mint Chutney.

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