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Salt n Pepper Chicken Sandwich with Chipotle Sauce
Salt n Pepper Chicken Sandwich with Chipotle Sauce

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Be sensible when you do your food shopping. Making good decisions when buying groceries means that you’ll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home immediately and have something great. Make sure that what you already have is nutritious. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are a lot of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and activities is where it begins. Getting as much exercise as you possibly can is another factor. Remember: being healthy isn’t just about reducing your weight. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to salt n pepper chicken sandwich with chipotle sauce recipe. To make salt n pepper chicken sandwich with chipotle sauce you need 27 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Salt n Pepper Chicken Sandwich with Chipotle Sauce:
  1. Get 4 Chicken Breasts butterflied
  2. Provide 450 g Plain Flour
  3. You need 1 tbsp Dried Oregano
  4. Prepare 1 tbsp Dried Thyme
  5. Get 1 tbsp Dried Basil
  6. Prepare 2 tbsp Smoked Paprika
  7. You need 2 tbsp Salt
  8. Prepare 1 tbsp Ground White Pepper
  9. Get 1 tbsp Ground Black Pepper
  10. Prepare 2 tbsp Garlic Salt
  11. Provide 1 egg
  12. Get 200 ml Milk
  13. Prepare Chipotle Sauce
  14. Take 4 tbsp Mayonnaise
  15. Take 4 tbsp Natural Yoghurt
  16. Use 2 tbsp Smoked Paprika
  17. Get 1 tsp Chilli Powder
  18. Provide 3 tbsp Frank's Hot Sauce
  19. Use 1/2 tsp red wine vinegar
  20. Prepare For Sandwich
  21. You need 4 Ciabatta Rolls
  22. Provide Splash Olive Oil
  23. Get Knob butter
  24. Use Iceberg Lettuce
  25. Prepare Sliced Tomatoes (Salted)
  26. You need Sliced Red Onion
  27. Provide Grated Mature Cheddar Cheese
Steps to make Salt n Pepper Chicken Sandwich with Chipotle Sauce:
  1. Preheat vegetable oil at 180 degrees for deep frying and preheat oven at 180 degrees
  2. Mix all dry ingredients well in a big bowl. In another bowl mix milk and egg. Then butterfly your Chicken Breast and beat until fairly even.
  3. Keeping one hand dry, coat chicken in the dry flour mix then milk mix and finally in flour mix enduring well covered. Drop into hot oil until golden brown then put on baking tray in oven for 10-15 minutes.
  4. Put all ingredients for Chipotle Sauce in blender and blitz until smooth. Scoop into bowl for serving.
  5. Heat a little olive oil and knob of butter on a pan and lightly toast Ciabatta Rolls.
  6. Fill rolls with lettuce, tomato, red onion, chicken, Chipotle sauce and cheese.

Heat a griddle or grill pan to medium-high heat. They are ideal for Breakfasts, lunch ,suppers or just anytime really. And it endless what you can put on them.#Breakfast#Lunch#Supper#chicken#my. Melt the margarine in a large pan over medium heat. Crush the salt with the peppercorns in a pestle and mortar, then mix with the cornflour and five-spice and tip into a sandwich bag.

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