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Before you jump to Chicken Liver Adobo recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthful as possible.
Climb stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are a lot of things that work toward your getting healthy. Not all of them require fancy gym memberships or restrained diets. You can do tiny things each day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Looking to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about how much you weigh. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to chicken liver adobo recipe. You can have chicken liver adobo using 11 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Chicken Liver Adobo:
- Get 5 pcs chicken liver
- Get 3 medium potatoes cut into 6 pieces each
- Use 1 big onion cut into cubes
- Take 4 cloves garlic press and chopped
- Get 2 bay leaves
- Take 5 pcs whole black pepper
- Prepare 30 ml soy sauce
- Provide 10 ml Mirin
- Take 5 cubes Brown sugar
- Use 30 ml Rice vinegar
- Prepare 1/2 cup water
Instructions to make Chicken Liver Adobo:
- Since this is chicken liver, I don't have to marinate it anymore. I just put it all together. And cook for 30 minutes in a medium to low heat. I didn't mix it, just let it boil to avoid ruining the liver to pieces.
- Then serve with steamed rice.🙂
Liver is a high protein organ meat rich in vitamin A, iron, and zinc. Chicken Liver Adobo Among the many dishes and cuisines that has influenced Filipino cooking, the Adobo surely stands out as being on top of the list. It is considered our national dish for we believe that this dish truly embodies the uniqueness of our culture, and is distinctly Filipino. How to Make Chicken Liver Adobo ? Using a slotted spoon, scoop out and discard the seeds.
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