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Before you jump to Lime Chicken Adobo recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. Working out at the gym isn’t something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some hints to be as healthful as possible.
Be wise when you do your grocery shopping. When you make wise choices at the grocery store, your meals will get healthier automatically. Think for a second: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your house and make something from your kitchen. Fill your cupboards with healthy foods. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are a whole lot of things that work toward your getting healthy. Not all of them demand fancy gym memberships or limited diets. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. It’s about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to lime chicken adobo recipe. You can have lime chicken adobo using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Lime Chicken Adobo:
- Use 1/4 cup fresh lime juice
- Get 1/4 cup rice wine vinegar
- You need 1/2 cup soy sauce
- You need 12 cloves garlic, smashed
- Take 2 bay leaves
- Get 1 tbsp whole black peppercorns
- Take 8 chicken thighs, bone-in and skin-on
- Provide 3 tbsp honey
Instructions to make Lime Chicken Adobo:
- Trim any loose skin and as much fat as you can from the chicken thighs. Otherwise, the sauce will be a pool of grease.
- Put all the ingredients except for the honey into a baking dish. Cover and let marinate in the fridge for at least 30 minutes.
- Put a large non-stick pan on medium-high heat. Drain the chicken and put it in the pan skin-side down. Let fry for 5 minutes. Turn the chicken over and let fry 5 minutes on the other side.
- Add the marinade to the pan along with enough water so the liquid comes about halfway up the chicken. Let simmer for 20 to 25 minutes. Remove the chicken.
- Stir the honey into the sauce and let reduce until there's only about 1 cup left. Return the chicken to the pan and toss to coat. Plate the chicken. Strain the sauce and serve it on the side with some freshly steamed rice.
Add chicken to the grill and brush liberally with the sauce. These adobo skewers are soaked in zestful flavor - just sauce them and let them chill out overnight, then grill 'em hot and fast tomorrow for a quick lunch or dinner. In a mini food processor combine chiles, adobo sauce, garlic, lime juice, olive oil, honey, salt, pepper. Process until you have a smooth mixture. Pour half of your marinade into a resealable bag and reserve the remaining (about ¾ cup).
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