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Before you jump to Lime Chicken Adobo recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some tips to be as healthful as possible.
Climb stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. That one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are lots of things you can go after to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do little things each day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your healthfulness. You need to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to lime chicken adobo recipe. You can have lime chicken adobo using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Lime Chicken Adobo:
- Get 1/4 cup fresh lime juice
- Take 1/4 cup rice wine vinegar
- Prepare 1/2 cup soy sauce
- You need 12 cloves garlic, smashed
- Use 2 bay leaves
- Get 1 tbsp whole black peppercorns
- Provide 8 chicken thighs, bone-in and skin-on
- You need 3 tbsp honey
Steps to make Lime Chicken Adobo:
- Trim any loose skin and as much fat as you can from the chicken thighs. Otherwise, the sauce will be a pool of grease.
- Put all the ingredients except for the honey into a baking dish. Cover and let marinate in the fridge for at least 30 minutes.
- Put a large non-stick pan on medium-high heat. Drain the chicken and put it in the pan skin-side down. Let fry for 5 minutes. Turn the chicken over and let fry 5 minutes on the other side.
- Add the marinade to the pan along with enough water so the liquid comes about halfway up the chicken. Let simmer for 20 to 25 minutes. Remove the chicken.
- Stir the honey into the sauce and let reduce until there's only about 1 cup left. Return the chicken to the pan and toss to coat. Plate the chicken. Strain the sauce and serve it on the side with some freshly steamed rice.
Whisk together the marinade ingredients, pout into a plastic bag and place in your chicken. When ready to cook, remove the chicken from the fridge and boil the remaining sauce in a pan. Add chicken to the grill and brush liberally with the sauce. These adobo skewers are soaked in zestful flavor - just sauce them and let them chill out overnight, then grill 'em hot and fast tomorrow for a quick lunch or dinner. In a mini food processor combine chiles, adobo sauce, garlic, lime juice, olive oil, honey, salt, pepper.
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