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Before you jump to Miguel’s Adobo Chicken (InstaPot Version) recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Lowering costs Within the Kitchen.
It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. Those days are over, and it looks like we all comprehend our role in stopping and conceivably reversing the damage being done to our planet. The experts are agreed that we are unable to transform things for the better without everyone’s active contribution. These changes need to start occurring, and each individual family needs to become more environmentally friendly. Continue reading for some ways to go green and save energy, largely in the kitchen.
While it may not taste as good, baking food in the microwave as an alternative to in the oven will save you a packet of money. The energy used by cooking in an oven is greater by 75%, and perhaps this small bit of knowledge will spur you on to use the microwave more frequently. When compared with your stove, you can make boiled water or steamed vegetables faster, and use considerably less energy, by using countertop appliances. You would be forgiven for thinking that an automatic dishwasher uses a lot more energy than washing dishes the old-fashioned way, but you would be wrong. Especially if you make certain the dishwasher is full prior to starting a cycle. Conserve even more money by air drying or cool drying your dishes rather than heat drying them.
As you can see, there are plenty of little items that you can do to save energy, as well as save money, in the kitchen alone. Environmentally friendly living just isn’t that difficult. Largely, all it takes is a bit of common sense.
We hope you got insight from reading it, now let’s go back to miguel’s adobo chicken (instapot version) recipe. You can cook miguel’s adobo chicken (instapot version) using 19 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Miguel’s Adobo Chicken (InstaPot Version):
- Use Adobo Seasoning:
- Get Paprika (I use Smoked Paprika occasionally for a more smoky flavor)
- Get Ground Black Pepper
- Provide Onion Powder
- You need Cumin
- Prepare Mexican Oregano (regular will work in a pinch)
- You need Chipotle Powder
- Get Garlic Powder
- Prepare Salt,
- Prepare Sauce:
- Provide dried Guajillo Chili Pods
- Provide dried Ancho Chili Pods
- Prepare Chicken Stock
- Prepare Apple Cider Vinegar
- Get garlic, minced
- Provide Tomato Paste
- Prepare Chicken:
- Get Chicken Breast
- Get cooking oil
Instructions to make Miguel’s Adobo Chicken (InstaPot Version):
- Mix the adobo ingredients together in a small mixing bowl. If you have leftover, you can save it for next time or use it in place of taco seasoning, etc.
- Coat the chicken with salt and the adobo seasoning on all sides and place covered in the fridge for at least 3-4 hours or overnight.
- For the sauce, boil 4 cups of water. While the water is heating up, take the dried chili’s and remove stems and seeds. Once water reaches a boil, remove from heat and submerge dried peppers in the water. Cover and steep for 15 minutes.
- While the peppers are steeping, place the chicken stock, vinegar, garlic, and tomato paste in a blender. When the chili’s are ready, add to blender also and blend until smooth.
- In a large pan, heat approx 2-3 tbs oil on med-high heat. When oil is hot, sauté the chicken for approx 7-8 mins on each side until browned well.
- Move browned chicken to the InstaPot and cover with the sauce. Set cooker on high pressure for 20 minutes and let pressure decrease naturally (approx 15-20 mins).
- Serve topped chopped onions and cilantro with a side of rice or serve in tacos with your favorite toppings! Yumm!!
This is a very flavorful dish, so a plainer side dish would be best. Instant Pot Pork Tenderloin Chicken In Instant Pot Recipes - This keto Instant Pot chicken recipe with spinach, artichokes, and sun-dried tomatoes is an adaptation of the stovetop version of the recipe from Anna Vochino's NSNG (no sugar, no grain) cookbook Eat Happy. That cookbook is a wonderful resource of NSNG recipes, most of which will also be keto and/or low carb. Add chicken breasts to the pressure cooker pot, placing them in a single layer across the bottom as much as possible. In a small bowl, whisk to combine chipotle peppers, adobo sauce, garlic powder, onion powder, salt cumin, apple cider vinegar, tomato sauce, and honey.
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