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Before you jump to Chipotle honey glazed chicken recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people make time for when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some hints to be as healthful as possible.
Take the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are a good deal of things that work toward your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being clever when you choose your food and actions is where it begins. Trying to get in as much exercise as possible is another. The numbers on the scale aren’t the only indicator of your health levels. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to chipotle honey glazed chicken recipe. To make chipotle honey glazed chicken you need 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Chipotle honey glazed chicken:
- You need 2-3 pounds chicken , thighs and legs preferably
- You need 3-4 cloves garlic
- Prepare 3/4 cups honey
- Use 1/2 cup soy sauce
- Prepare 2 Chipotle's in Adobo. you can buy them in the can as Chipotles in Adobo
- Provide 2 tablespoons ketchup
- You need 2 tablespoons olive oil
Steps to make Chipotle honey glazed chicken:
- Mince (take out the seeds if you don't want it hot) Chipotle's and garlic and add to a bowl. Add soy sauce, honey, ketchup, olive oil, salt and pepper to taste. Whisk all ingredients together.
- Sear chicken for 2 to 3 minutes on each side and put in 13 by 9 baking pan. Pour mixture in bowl over the top of the chicken.
- Bake in oven at 350 for 1 hour
Strain, pushing the chiles through a sieve, and reserve. Unwrap the chicken and place in a roasting pan. In a blender or food processor combine ketchup, cider vinegar, brown sugar, Worcestershire sauce, honey, salt, garlic powder, cumin, and black pepper and blend until smooth. Preheat grill to medium high heat. Salt and pepper the chicken and add to the grill.
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