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Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. At the conclusion of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some very simple ways to get healthful.
When you go to the grocery store, be sensible about it. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You want to get home quickly and eat something good. Your house should be filled with healthy foods and ingredients. This makes it effortless to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a whole lot of things that work toward your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Being smart about the choices you make each day is a start. A proper amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about losing weight. You need to help to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to chipotle chicken enchilada pie recipe. You can cook chipotle chicken enchilada pie using 8 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Chipotle Chicken Enchilada Pie:
- Take 3 cup cooked, shredded chicken
- Prepare 1 cup salsa
- Prepare 4 oz Chipotle salsa
- Take 1 cup sweet corn
- Provide 1 bunch cilantro
- Take 1 packages tortillas (flour pictured)
- You need 1 large can red enchilada sauce
- Prepare 2 cup shredded Mexican cheese blend
Instructions to make Chipotle Chicken Enchilada Pie:
- In a large mixing bowl, combine chicken, salsas, corn, and cilantro. Mix thoroughly.
- Spray casserole dish with non-stick cooking spray. Cover the bottom with a layer of tortillas. Ladle sauce to cover tortillas.
- Layer half the chicken mixture and top with a third of the cheese. Layer tortillas, then chicken, then the last layer of tortillas. Top with remaining sauce. Top with cheese.
- Cover and bake at 350° for approximately 40-45 minutes or until chicken is thoroughly reheated. Remove cover during last ten minutes of cooking.
- Garnish with cilantro and diced pineapple if desired.
- Variations; Cilantro, green chile enchilada sauce, corn tortillas, tequila, cotija, queso fresco, Chihuahua, jalapenos, habanero, roasted bell peppers or garlic, black or pinto beans, nacho cheese, refried beans, lime, avocado, diced green chiles, poblano, rice, tomatoes, tomatillos
This recipe was born from the need to clean out my pantry of its many cans of enchilada sauce! The goal was to create a casserole reminiscent of the old school beef enchilada variety found in community cookbooks, but with a lighter feel. Chicken thighs (you can swap out breasts if you prefer), black beans, corn, and just enough density. Add the tomatoes, chicken broth, cilantro, chipotle and adobo, and cumin; puree until smooth. Combine Alfredo sauce, Knorr® Chicken flavor Bouillon, water, chipotle peppers and cilantro in medium bowl.
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