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Before you jump to Chicken Handi recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. Going to the gym isn’t something people make time for when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep at it, you’ll get all of the required foods and activites. Here are some ideas to be as healthful as possible.
Go up the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over hiking even a single flight of stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are all kinds of things that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. A good amount of physical activity each day is also necessary. Don’t forget that health isn’t only about just how much you weigh. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to chicken handi recipe. To cook chicken handi you only need 18 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Chicken Handi:
- Prepare Chicken thighs
- Prepare tomatoes
- Provide Onion
- Prepare Chicken handi masala
- You need Greek yoghurt
- You need soy sauce
- You need oil
- Use Spices:
- Get cumin
- Use cloves
- Take cardamom
- Provide bay leaves
- Prepare star anise
- Provide pepper
- Take cinnamon
- Get turmeric
- Prepare chilli powder
- You need paprika
Steps to make Chicken Handi:
- Defrost chicken and wipe them. Marinate the chicken with 1 tbsp of handi masala, turmeric, paprika, chilli powder, soy sauce and oil for 3 hours at least.
- Put in oil into skillet. Put in whole spices on medium heat. Then onion and tomato. Fry until brown and soft. Take it out or can blend it into purée.
- Reheat the skillet and sauté the chicken until it browns. Put in onion and tomato. Put in Greek yoghurt and 3 tbsp handi masala. And taste.
- Cover it. Medium heat until boil. Then turn to low heat. Simmer for 20 min or until the chicken is done.
Its really easy to cook this home made this recipes found this is quit easy to cook such a easy and my family eat and was also like it. Add the onions and the ginger and garlic paste and fry until lightly browned. Now add the tomatoes and green chilies and fry for a further few minutes. The "handi" in chicken handi or any other of the many dishes with handi in the name refers to the cooking vessel. A handi is a traditional cooking vessel used in northern India and Pakistan.
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