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Before you jump to Chipotle Chicken Wrap recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the end of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy.
Walk up the stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over hiking even a single flight of stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are plenty of things you can pursue to become healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Wanting to get in as much exercise as possible is another. Don’t overlook that health isn’t only about how much you weigh. You really want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to chipotle chicken wrap recipe. You can have chipotle chicken wrap using 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Chipotle Chicken Wrap:
- Take tortillas
- You need chicken breast
- Get romaine lettuce
- Prepare cucumber
- Get tomato
- Prepare chipotle rance
- You need shredded cheddar
- You need onion powder
- Get salt
Instructions to make Chipotle Chicken Wrap:
- Place chicken breast in Zip-loc bag. Add 2 tbsp chipotle rance, tsp onion powder, and 1/2 tsp salt. Shake bag, let sit for 20 minutes.
- Heat pan, sear outside of chicken, then reduce heat and cover. Cook thoroughly to 165°.
- Take head of lettuce, cut 2-inch strip and chop. Cut 1/4 cucumber into 1/2 slices. Chop slice of tomato.
- Plate tortilla. Add lettuce, cucumber, tomato, and cheese.
- Remove chicken from heat, and cut into 1/2" strips. Place on tortilla, wrap with both ends closed, and chop in half. Arrange wraps, and drizzle 2 tbsp chipotle ranch on plate for dip.
Add the chicken and toss to coat, then spread out on a non-stick baking tray. Add avocado and/or sour cream if desired. Fold the sides of the tortilla tightly to form a square pocket or burrito. Heat a non-stick pan or grill to medium heat. My Recipes My Lists My Calendar.
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