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Beef and Barley Vegtable Soup
Beef and Barley Vegtable Soup

Before you jump to Beef and Barley Vegtable Soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle demands. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best ways to be healthy and balanced.

Take the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

There are a whole lot of things that factor into getting healthy. Not all of them require fancy gym memberships or limited diets. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. A good amount of physical activity each day is also critical. Remember: being healthful isn’t just about slimming down. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to beef and barley vegtable soup recipe. You can cook beef and barley vegtable soup using 21 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Beef and Barley Vegtable Soup:
  1. You need 1 pound Beef Bottom Round Steak (Thin)
  2. Prepare 3 Tablespoons Flour
  3. Get 4 teaspoons Course Salt
  4. You need 2 teaspoons Black Pepper
  5. Provide 2 Tablespoons Oil (olive or avocado)
  6. Take 1 Tablespoon Garlic (minced)
  7. Use 1 Yellow Onion (chopped)
  8. You need 2 Stalks Celery (minced)
  9. Get 4 Carrots (chopped)
  10. Get 1 cup Red Wine
  11. Take 2 Tablespoons Soy Sauce
  12. You need 6 cups Beef Broth
  13. Get 4 New Potatoes (diced)
  14. Use 1 can Diced Tomatoes
  15. Get 1 can Green beans
  16. Use 1/2 teaspoon Cumin (ground)
  17. Use 1/2 teaspoon Oregano (leaves)
  18. Get 3 teaspoons Season Salt
  19. Prepare 1 cup Quick Barley
  20. Take 1 package Brown Gravy
  21. Prepare 2 Green Onions
Instructions to make Beef and Barley Vegtable Soup:
  1. Add oil, garlic, onion, celery, and carrots to 5 or 6 quart pot on medium/high heat.
  2. Chop beef into 2 inch strips, sprinkle with salt and pepper on both sides and cover in flour. Add beef to pot with vegetables and cook until brown, stirring occasionally.
  3. Add red wine and soy sauce to pot and stir to deglaze. Add beef broth, green beans, potatoes, tomatoes, to pot and bring to a boil.
  4. Add cumin, oregano, and season salt. Reduce heat, cover and simmer for 30 minutes.
  5. Stir gravy package into soup and add barley. Cover and simmer 10 minutes.
  6. Add green onions to soup and simmer uncovered for 5 minutes.
  7. Allow to cool for 10 minutes and serve.

Wondering what an Instant Pot is? (check it out on amazon).). My mom gave me this recipe. I've changed it slightly (basically to lower the salt content. Quick and easy beef barley soup recipe, made with simple ingredients in one pot on stovetop. A weeknight meal loaded with Italian seasoning, vegetables, tender beef.

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