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Before you jump to Beef Tips with Rice and Gravy recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is done, most people do not want to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutrients and the physical exercise that you need. Here are some simple ways to get healthy.
Consider the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are all sorts of things that you can do to get healthy. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make smart choices every day is a great start. A good amount of physical activity each day is also important. The numbers on the scale aren’t the only indication of your health levels. You really want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to beef tips with rice and gravy recipe. You can cook beef tips with rice and gravy using 7 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Beef Tips with Rice and Gravy:
- Prepare Sirloin Round Steak or
- Prepare Beef Broth
- Take Onion , chopped
- Prepare Butter
- Use Corn Starch
- Use Water
- Prepare Rice
Steps to make Beef Tips with Rice and Gravy:
- Cut beef into 1-inch cubes
- Place medium sauce pot over medium heat and add the butter.
- Add beef and onions, stirring constantly until the meat is lightly brown.
- Add beef broth and bring to a boil. Cover, reduce heat, and simmer for about an hour.
- In a small bowl, mix the cornstarch and cold water, stirring until it's all liquid.
- Slowly add the cornstarch to the beef and broth, stirring constantly. Cook for a few minutes longer to thicken the gravy. If you need to thicken it more, try just a half bath of the cornstarch and water mixture at a time.
- Prepare the rice by boiling 4 cups of water and 2 tablespoons of butter to 2 cups of rice. Once boiling, reduce heat and let it simmer until most of the water has been absorbed.
- Serve the beef tips and gravy over the rice.
Add remaining ingredients and simmer until beef is tender. Thicken gravy with cornstarch, add salt and pepper to taste. Serve atop a bed of mashed potatoes, with rice or over egg noodles. Stewed Beef (Beef Tips) with Gravy A tried-and-true family recipe for stew beef or beef tips slow-cooked until tender with a rich gravy served over rice or noodles. BEST-EVER BEEF TIPS Tender beef cooked in a deliciously rich gravy, served over rice, mashed potatoes or egg noodles - a satisfying, filling meal the whole family will love.
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