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Before you jump to Dad's Rouladen recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy and balanced.
Take the stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are all kinds of things that you can do to get healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. A good amount of physical activity each day is also critical. The numbers on the scale aren’t the only indicator of your lifestyle choices. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to dad's rouladen recipe. You can have dad's rouladen using 6 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Dad's Rouladen:
- Take thin slice top round steak
- Take pickle spears
- Provide lean bacon
- Use salt
- Take ground black pepper
- Take brown gravy
Instructions to make Dad's Rouladen:
- Wrap bacon around pickle spears
- Wrap steak around bacon wrapped pickle spears and secure with toothpicks
- Cook on medium heat turning until cooked throughout
- Add gravy packets to pan and let meat, juices and gravy simmer on low for about 15 minutes
- Remove rolls from gravy and cut into about inch size rolls, add additional toothpicks if needed
- Serve with gravy and enjoy
Rouladen is a traditional German recipe which literally translates to 'roll ups'. I came to realize a number of years into my marriage into a German heritage family that most of my family holiday entertaining recipes were German. I am not particularly sure why except that when you were entertaining my traditional German father-in-law, traditional German cooking was generally a much safer. Rouladen is a traditional German dish featuring long, thin strips of meat slathered with mustard and filled with bacon, onions, and pickles. The filling is enclosed by rolling up the meat strips and the roulades are then browned and slow-simmered in a rich gravy.
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