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Tofu Hamburg Steak
Tofu Hamburg Steak

Before you jump to Tofu Hamburg Steak recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less In The Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the surroundings. That has fully changed now, since we all seem to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. Unless everyone begins to start living much more environmentally friendly we won’t be able to fix the problems of the environment. Each and every family must start creating changes that are environmentally friendly and they should do this soon. The kitchen area is a good starting point saving energy by going much more green.

Refrigerators and freezers use a lot of electricity, especially if they are not operating as effectively as they should. If you happen to be in the market for a new one, the good news is that compared with types from 10 or more years ago, they use about 60% less energy. Always keeping the temperature of the fridge at 37F, along with 0F for the freezer, will save on electricity, while keeping food at the correct temperature. You can easily cut down how often the motor has to run by frequently cleaning the condenser, which will save on electricity.

As you can see, there are many little items that you can do to save energy, as well as save money, in the kitchen alone. Green living is not that tough. A lot of it truly is merely making use of common sense.

We hope you got insight from reading it, now let’s go back to tofu hamburg steak recipe. To make tofu hamburg steak you need 18 ingredients and 11 steps. Here is how you do that.

The ingredients needed to cook Tofu Hamburg Steak:
  1. Use medium firm tofu (about 9 oz)
  2. Prepare round pork (50%) and beef (50%)
  3. Take onion, minced
  4. Take panko bread crumbs
  5. Take Salt and pepper to taste
  6. Get Nutmeg to taste
  7. Get egg
  8. Take (For mushroom sauce)
  9. Use water (about 3/5 cup)
  10. You need dashi powder
  11. Provide shimeji mushrooms (Can be substituted with 100g maitake mushrooms)
  12. Get soy sauce
  13. Prepare mirin
  14. Provide ginger, grated
  15. You need katakuri-ko (Can be substituted with corn starch)
  16. You need (For garnish)
  17. Provide daikon radish, grated
  18. Prepare Shiso leaves, broccoli, tomato
Instructions to make Tofu Hamburg Steak:
  1. Saute minced onion until golden brown.
  2. Pat-dry tofu.
  3. Put sauted onion, tofu,ground meat, panko, salt, pepper, nutmeg and egg into a bowl. Mix well.
  4. Form the meat mixture into 5-6 patties.
  5. Heat 1 tablespoon oil (not included in the ingredient list) in a pan over medium heat, and saute one side of the patties.
  6. Flip the patties, cover the pan with a lid and steam for 3 minutes over medium heat.
  7. Remove the lid and brown both sides of the patties over high heat.
  8. While steaming the patties, put water, dashi powder, shimeji mushrooms, soy sauce, mirin and ginger into a sauce pan and bring it to a boil.
  9. Dissolve katakuri-ko with one tablespoon of water.
  10. Reduce the heat under the sauce mixture and add katakuri-ko solution. Stir well until the sauce thickens
  11. Plate the patties on a plate, pour the mushroom sauce and top with grated daikon radish. Serve with julienned shiso leaves, tomato, and boiled broccoli.

Put the fu pieces in a plastic baggie and use a pestle or something hard to crush the pieces into a powder. Put sauted onion, tofu,ground meat, panko, salt, pepper, nutmeg and egg into a bowl. Ground meat - Japanese often make hamburger steak from "Aibiki mince". Aibiki is minced beef and pork combined. The larger the pork portion in the mixture the more tender the hamburger steak will be generally speaking.

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