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We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some hints to be as healthful as possible.
Be sensible when you do your grocery shopping. When you make wise choices at the grocery store, your meals will get healthier automatically. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home quickly and eat something good. Your home should be stocked with healthy foods and ingredients. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are a lot of things that factor into getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. A good amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your health levels. You need to help make your body as strong as possible.
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The ingredients needed to prepare Even Easier Salisbury Steak:
- Prepare 10 1/2 oz can golden mushroom soup, undiluted
- Provide ground round
- Provide italian breadcrumbs or crushed ritz crackers
- Provide egg, beaten
- Take garlic powder
- Prepare Worcestershire sauce
- Take onion soup mix
- Take water
- Take salt & pepper to taste
Steps to make Even Easier Salisbury Steak:
- preheat oven to 350°F. mix 1/4 cup mushroom soup and all ingredients except water together in a big bowl, combine well
- shape into oval patties. i made 8, but amount depends on size you make yours
- spray 3 quart casserole with cooking spray & place patties in pan. it might be a little tight, but its fine because they will shrink a little as they cook
- bake for approximately 40 minutes…my oven runs extremely hot so it only took 20 mins, but 40 is about right for most
- drain fat
- combine remaining mushroom soup and 1/3 cup water, pour over patties
- bake another 10 minutes. i served mine over homeade mashed potatoes but egg noodles work well too.
- **just a note for people cooking for fusspots like me…my husband loves mushrooms & onions but kids detest them, so i sift out the offending veggies & put them all in my hubbys patties. i also only spooned a little of the mushroom soup (minus shrooms!) on top of their patties & poured Heinz bistro au jus beef gravy over theirs, and in the pan all around all the patties. that way everyone got the gravy they liked and the flavors combined nicely
This easy homemade Salisbury Steak is an updated version of the classic TV dinner. Made from scratch (no canned soup) ground beef patties simmer in a rich mushroom and onion gravy. Serve the dish with a side of mashed potatoes for a cozy, comforting and family-friendly meal! Salisbury Steak Patties: Combine ground beef, egg, onion, salt, pepper and almond flour into a medium mixing bowl. Easy salisbury steak recipe with onion soup mix.
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