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Steak fish (milkfish)
Steak fish (milkfish)

Before you jump to Steak fish (milkfish) recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less Within the Kitchen.

Remember when the only individuals who cared about the ecosystem were tree huggers as well as hippies? Those days are over, and it looks like we all realize our role in stopping and conceivably reversing the damage being done to our planet. The experts are agreed that we are unable to adjust things for the better without everyone’s active contribution. These adjustments need to start taking place, and each individual family needs to become more environmentally friendly. The kitchen area is a good place to begin saving energy by going much more green.

Start with exchanging the light bulbs. This will go beyond the kitchen, nevertheless that is okay. The typical light bulbs are the incandescent style, which really should be replaced with compact fluorescent lightbulbs, which save energy. They cost a small amount more initially, but they last ten times longer, and use much less electricity. Utilizing these kinds of longer-lasting lightbulbs has the particular benefit that many fewer lightbulbs make it into landfills. It goes further than just replacing the lights, though; turning off lights that aren’t needed is another good thing to do. In the kitchen is where you’ll regularly find members of a family, and often the lights may not be turned off until the last person goes to bed. Certainly this also happens in different rooms, not simply the kitchen. Make a habit of having the lights on only when they are needed, and you’ll be amazed at the amount of electricity you save.

The kitchen by itself provides you with many small ways by which energy and money can be saved. Environmentally friendly living is not that tough. It’s concerning being practical, more often than not.

We hope you got insight from reading it, now let’s go back to steak fish (milkfish) recipe. You can have steak fish (milkfish) using 12 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Steak fish (milkfish):
  1. Use vegetable oil for fying
  2. Get belly (milkfish belly)
  3. Take garlic
  4. You need onion slice round
  5. Provide mirin (optional)
  6. Get oyster sauce
  7. You need liquid seasoning
  8. Get water
  9. You need cornstarch to thicken sauce
  10. Provide bokchoy or any green veggies
  11. Prepare ground black pepper
  12. Provide brown sugar to taste
Instructions to make Steak fish (milkfish):
  1. Sprinkle belly fish with salt and pepper. Fry slightly then set aside.
  2. Reduce the oil used in frying., using the same oil saute' garlic and onion. Add the cooked belly fish. Put the liquid ingredients such as oyster sauce, mirin(optional), seasoning, water. Add sugar and pepper to taste.
  3. Simmer for about 5 to 10 mins. Dissolve cornstarch in the water then pour it on the simmer fish. Stir a bit until sauce thicken then add some greens for garnishing. Serve with steam rice.

And in some country in Asia, they called. The fish marinade and fry until golden brown. Then re-cooked in marinade together with onion rings. The milkfish (Chanos chanos) is the sole living species in the family Chanidae. However, there are at least five extinct genera from the Cretaceous.

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