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Before you jump to Slow-Cooked Pepper Steak recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some hints to be as healthy as possible.
Be sensible when you do your grocery shopping. Making good decisions when buying groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You want to go to your house and make something from your kitchen. Your kitchen should be stocked with healthy foods and ingredients. This way—even if you choose something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are a good deal of things that work toward your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being clever when you choose your food and routines is where it begins. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only indication of your healthfulness. You need to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to slow-cooked pepper steak recipe. You can have slow-cooked pepper steak using 14 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Slow-Cooked Pepper Steak:
- Provide to 2 pounds beef round steak
- Take cooking oil
- You need soy sauce
- Use chopped onion
- Take garlic, minced
- You need sugar
- You need salt
- Provide pepper
- Prepare ground ginger
- Get (16oz) tomatoes with liquid, cut up
- Provide green peppers, cut into strips
- Get cold water
- Provide cornstarch
- Take cooked noodles or rice
Steps to make Slow-Cooked Pepper Steak:
- Cut beef into strips 3x1in; brown in oil in a skillet. Transfer to a slow cooker. Combine the next seven ingredients; pour over beef. Cover and cook on low for 5-6 hours or until meat is tender. Add tomatoes and green peppers; cook on low for 1 hour longer. Combine the cold water and cornstarch to make paste; stir into liquid in slow cooker and cook on high until thickened. Serve over noodles or rice.
- Yield 6-8 servings.
For slow cooker peppers, the most effective cut of meat to use is beef chuck roast, that is that the same cut you utilize for a roast. It's a more durable cut of meat which suggests it's nice for a slow change of state over many hours. As it cooks, the fat melts down and also the meat turns terribly tender. Sprinkle strips of sirloin with garlic powder to taste. In a large skillet over medium heat, heat the vegetable oil and brown the seasoned beef strips.
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