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Before you jump to Quick Grilled Steak Stir-Fry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
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We hope you got benefit from reading it, now let’s go back to quick grilled steak stir-fry recipe. To cook quick grilled steak stir-fry you only need 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Quick Grilled Steak Stir-Fry:
- Take steak of your choice (round was our choice this time)
- Provide stir-fry vegetables of your choice
- You need asparagus spears
- You need olive oil, extra virgin
- You need water
- Take instant rice
Steps to make Quick Grilled Steak Stir-Fry:
- Start grill while heating prepare steak
- Grill steak to med rare
- Add oil to wok or skillet heat to 300° Add water to pan and boil. Add asparagus first stir for 5-7 min then add rest of vegetables. When water is boiling add rice cover set let set.
- Slice steak add to vegetables during last 3-5 min of frying
- Serve over rice ( you can also use noodles ect.)
Add a splash of water to the pan, crumble in the stock cube, then boil to make a thin gravy, adding any steak juices from the plate. Serve the steaks with the veg, a handful of watercress and the gravy. Spring's favorite vegetable shines in this quick stir-fry. Steak and Avocado Kebabs Credit: Randy Mayor; Styling: Lindsey Lower. How to Make Beef Stir Fry Cook the beef: Heat the oil in a large skillet or wok.
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