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Oven fry steak
Oven fry steak

Before you jump to Oven fry steak recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Lowering costs Within the Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the ecosystem. Those days are over, and it looks like we all comprehend our role in stopping and conceivably reversing the damage being done to our planet. The experts are agreed that we are not able to change things for the better without everyone’s active contribution. Each and every family must start creating changes that are environmentally friendly and they should do this soon. Keep reading for some approaches to go green and save energy, generally in the kitchen.

Changing light bulbs is as good an area to start as any. Of course you shouldn’t confine this to just the kitchen. The usual light bulbs are the incandescent style, which should be replaced with compact fluorescent lightbulbs, which save energy. These bulbs are usually energy-efficient which means electricity consumption is definitely lower, and, although they cost a bit more to buy, will outlast an incandescent light ten times over. One of the pluses is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will certainly end up at a landfill site. Coupled with different light bulbs, you need to learn to leave the lights off whenever they are not needed. In the kitchen is where you’ll regularly come across members of a family, and often the lights usually are not turned off until the last person goes to bed. Obviously this also happens in some other rooms, not merely the kitchen. Make a habit of having the lights on only when they are required, and you’ll be surprised at the amount of electricity you save.

As you can see, there are lots of little things that you can do to save energy, and also save money, in the kitchen alone. Eco-friendly living just isn’t that tough. A lot of it is basically using common sense.

We hope you got insight from reading it, now let’s go back to oven fry steak recipe. To make oven fry steak you only need 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Oven fry steak:
  1. Prepare of round steak
  2. Use salt and pepper to taste
  3. Prepare of steak seasoning
  4. You need each of onion and garlic powder
  5. Take of light soy sauce
  6. Provide of olive oil for frying
  7. You need oven prove pan
  8. You need of beef stock
  9. Provide of flour
  10. Get half onion slices
  11. You need of butter
Steps to make Oven fry steak:
  1. Marinated the beef with steak seasoning, soy sauce, salt, pepper , onion and garlic powder. Give it little massage to get all flavor get through the steak
  2. In the heating pan add olive oil put the beef and fry each side about 5 minutes not to cooked but to brown.
  3. Preheated the oven at 190 c .
  4. Remove steak from heat and bake in oven for 10 to 15 minutes
  5. Remove the steak from the pan and used the same pan to make gravy ,by frying butter and onion till brown add beef broth let's boil and stir in flour
  6. Slices the steak and serve with gravy

If you want to slow cook a steak in the oven, you have a few different cooking options available to you depending on the cut of steak you're preparing. If you want to slow cook a steak in the oven, you have a few different cooking options available to you depending on the cut of steak you're preparing.. Put the skillet on the rack to heat up with the oven. Drizzle a little oil over the steak and use your fingers or a brush to spread it evenly over the steak and on the sides. This helps the steak cook evenly.

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