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Before you jump to Smothered Steak recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is done, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some basic ways to get healthful.
Be wise when you do your food shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier automatically. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You want to get home quickly and have something good. Your home should be stocked with healthy foods and ingredients. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all sorts of activities that you can do to get healthy. Not all of them necessitate fancy gym memberships or restricted diets. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Being smart about the selections you make each day is a start. A good amount of physical activity each day is also important. The numbers on the scale aren’t the only signal of your healthfulness. It is more about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to smothered steak recipe. To make smothered steak you need 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Smothered Steak:
- Take round or chuck steak
- Prepare flour
- Prepare salt
- Prepare black pepper
- Provide Sauce
- Get diced tomatoes
- Prepare sliced mushrooms
- Provide green beans
- Provide diced green onions
- Provide diced onion
- Take minced garlic
- You need beef broth
- Provide soy sauce
Instructions to make Smothered Steak:
- Slice steak into thick strips or cubes
- Toss steak in flour and salt and pepper mixture, coating the meat
- Place meat into crock pot
- Combine sauce ingredients in a large bowl
- Pour sauce over steak in crock pot
- Cook on low for 7-8 hours, or high for 4-5 hours
- Serve over rice or egg noodles
Let's be honest, beef can be expensive, but using a cheaper cut of meat, like in this Smothered Steak recipe, can make a wonderful meal if you use the right technique. Stir in all remaining ingredients except noodles. Smothered steak is a dish that includes a steak that is thoroughly covered in some kind of sauce. One of the most common kinds of sauce used to cover a smothered steak is a mushroom sauce. A smothered steak dish is usually served along with a starch such as a potato dish or rice and a steamed or creamed vegetable such as creamed spinach or a vegetable medley consisting of carrots, green beans.
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