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Before you jump to Crockpot Beef Round Steak recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the power that this type of lifestyle demands. When our work day is done, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some hints to be as healthful as possible.
Go up the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are all sorts of activities that you can do to get healthy. Not all of them demand fancy gym memberships or restrained diets. You can do small things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Don’t ignore that health isn’t only about just how much you weigh. You need to help to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to crockpot beef round steak recipe. To make crockpot beef round steak you only need 12 ingredients and 13 steps. Here is how you do it.
The ingredients needed to cook Crockpot Beef Round Steak:
- You need 3 beef round steaks
- Prepare Marinade
- Provide 1/2 tsp salt
- Prepare 1/2 tsp pepper
- Prepare 1 tsp garlic powder
- Take 1/3 cup soy or worchester sauce
- You need 1/4 cup teriyaki sauce
- You need crockpot
- Provide 2 tbsp olive oil
- You need 5 mushrooms
- Use 1 onion
- Get 1 beef broth or stock
Instructions to make Crockpot Beef Round Steak:
- Combine salt, pepper and garlic powder in a small bowl and mix.
- Rub a pinch of the dry seasoning mix on both sides of each steak.
- Place the steaks in a flat dish.
- Pour a thin layer of teriyaki sauce on the surface of each steak.
- Turn the steaks over and coat the other side with soy or worchester sauce.
- Pour any remaining sauce over steaks.
- Cover and place in refrigerator overnight.
- Next day: Remove steaks from marinade and set aside.
- Coat bottom of fry pan with olive oil, add marinade from steak pan and heat to boiling.
- Pan sear both sides of each steak to lock in juices (~2 minutes per side).
- Chop mushrooms and onion and brown in fry pan.
- Place mushrooms, onion, and steaks in crockpot. Cover with beef broth.
- Cook on high for 3 hours. Remove steaks and serve topped with the onion and mushrooms.
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