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Before you jump to Beef Jerky recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. When our work day is finished, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and healthy food you need. Here are some hints to be as healthy as possible.
Pick water over other products. Drinking a soda or cup of coffee every so often won’t hurt you too badly. Getting all your hydration from them is a horrendous idea. Drinking water instead of other kinds of drinks is a good way to help your body in its health and hydration. You’re also cutting hundreds of calories away from your diet— without having to resort to terrible tasting diet food. Water is often one of the keys to successful weight-loss and healthfulness.
There are a lot of things that contribute to your getting healthy. Intensive gym visits and directly defined diets are not always the solution. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Trying to get in as much exercise as possible is another. Remember: being healthy isn’t just about reducing your weight. You need to help to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to beef jerky recipe. You can cook beef jerky using 7 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Beef Jerky:
- Use round steak
- Get garlic powder
- Prepare onion powder
- Get cracked black pepper
- Get chilli flakes
- Use white vinegar
- Prepare soy sauce
Steps to make Beef Jerky:
- Slice beef
- Add all ingredients to meat and marinate for 24 hours
- Put meat on drying rack and place in the oven for 3-4 hours at 70°c.
Beef jerky is made from lean cuts of beef that are marinated with. Jerky is a food that dates right back as far as ancient Egypt. In America in the heyday of the Wild West, cowboys would cut strips of meat from any animal that was too big to eat all at once, such as bear, buffalo, or whale, and hang them up to dry in the sun. This is our own version of the classic American beef snack. Our jerky is made using fat free beef joints of the highest quality.
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