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Before you jump to Steak and Noodles recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some basic ways to get healthy.
Climb stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.
There are a good deal of things that factor into getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indication of your health levels. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to steak and noodles recipe. To cook steak and noodles you only need 12 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Steak and Noodles:
- Provide round steak
- Get bell pepper
- Provide garlic… i use minced
- Use soy sauce
- Use worstershire sauce
- Take dry onion soup mix
- Take dry brown gravy mix (can use jarred beef gravy)
- Get water or no salt added broth
- You need onion
- Prepare NOODLES
- Take rotino noodles…. can use other noodles
- Prepare water
Steps to make Steak and Noodles:
- put the 5 cups of water and a dash of evoo in a pan and let it come to a roaring boil. I don't put salt in noodles because of all the salt in soup mixes….
- while u r waiting for it to boil. cut up steak into bite size pieces…. this is easier to do when steak is partially frozen.
- **** I leave the fat on my steak because I think it adds some flavor.
- put cut up steak in a mixing bowl.. sprinkle with pepper.. this means just shake little pepper on it. mix by hand and put in ziploc bag..
- add soy sauce, garlic, worstershire sauce in ziploc bag. close and coat meat.. place in refrigerator.
- back to water… add 1/2 lb of noodles or 8 oz…. to boiling water…. boil noodles until they are al dente… rinse noodles in a colindar… rinse with cold water so they will stop cooking…
- I put enough oil in the bottom of the skillet. and cook steak with onion and bell pepper. while cooking put onion soup and brown soup in a bowl with 2 1/2 cup water. mix it with a fork. pour mixture on steak once steak is done. cover with lid and turn temp down to med/ low.. cover with tight lid…. stir every 15 min…
- ***** meat and soup mixes can be fixed in the crockpot and noodles made when u get home.
- when meat is tender add noodles . I like rotini because they hold a lot of gravy.
- **** this can be made with ground beef also..
- *** you will notice there is no salt added because of the dry soup mix… IT IS FINE IF U DO NOT LIKE SALT…. I WOULD SEE IF YOU COULD FIND A NO OR LOW SODIUM MIX OR ALTERNATIVE… SALT CAN ALWAYS BE ADDED AT THE TABLE…
Drain, run under cold water to stop the cooking process, then place in a bowl and toss with the sesame oil to prevent the noodles from sticking together. Place the steak strips in a bowl and add the cornflour, salt and pepper. Boil the noodles according to pack instructions. A minute before they are ready, tip in broccoli. Stir-fry until just browned, remove steak from skillet and set aside.
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