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Oven Stew
Oven Stew

Before you jump to Oven Stew recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best methods to be healthy and balanced.

Choose water over other refreshments. Soda and coffee, when consumed in small amounts, aren’t that bad. It is definitely, however, a bad idea to solely drink soda or coffee. When you decide on water more than other beverages you are helping your body remain very healthful and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is usually one of the keys to really losing weight and leading a healthful lifestyle.

There are plenty of things you can go after to become healthy. Not all of them require fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Wanting to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. You want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to oven stew recipe. You can have oven stew using 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Oven Stew:
  1. Provide 2 1/2 lb round steak (cut in 1 inch pieces)
  2. Provide 2 cup potatoes (cut in big chunks)
  3. Take 2 cup carrots (big pieces)
  4. You need 1 cup celery (big pieces)
  5. Take 1 cup onions (big pieces)
  6. Prepare 1 can tomato soup (10 ounces)
  7. Prepare 2 can water (use empty soup can)
  8. Provide 1 tbsp sugar
  9. Use 4 tbsp flour
  10. Prepare 1 salt, pepper and garlic to taste
Instructions to make Oven Stew:
  1. Preheat oven to 250°
  2. Assemble meat and vegetables in a deep 9x13 casserole dish or a cast iron dutch oven in the order given and season with salt, pepper and garlic
  3. Combine soup, water, sugar and flour in a bowl. Whisk until smooth.
  4. Pour soup mixture over layered meat and vegetables. Cook covered at 250° for 5 hours

Remove the beef from the pan. This gluten and dairy free casserole is hearty and comforting, packed with chunky meat and veg. There's no nicer way to use up cheaper cuts of beef than in a warm, comforting stew. With dumplings, mash or even chips, there are loads of easy beef stew recipes to whet your appetite. Pat the beef dry and season with the salt and pepper.

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