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Before you jump to Shelly's Swiss Steak recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. At the conclusion of the day, most of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some of the best ways to be healthy.
Walk up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.
There are plenty of things you can go after to become healthy. Intensive gym visits and directly defined diets are not always the solution. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Looking to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. You need to help make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to shelly's swiss steak recipe. To make shelly's swiss steak you need 15 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Shelly's Swiss Steak:
- You need 1-2 lbs eye of round steak
- Provide 1 cup carrots whole or diced
- Use 2 .stalked of diced celery
- Take 1 cup sliced portobello mushrooms
- Use 3 small potatoes quartered
- Take 1 medium yellow onion thinly sliced
- Use 2 cloves garlic
- Take 1/2 C flour
- Prepare 1 1/2 beef broth or onion soup mix
- You need 1 tbl tomato paste
- Use tsp paprika, oregano, thyme
- Prepare s&p
- Use tbl worcheshire, liquid smoke
- Prepare 1 can diced or stewed tomatoes
- Prepare 2 tbl oil/butter
Instructions to make Shelly's Swiss Steak:
- Pound out meat. 1inch thick.
- Season flour and dredge. Season well. Shake off excess flour.
- Sautee veggies and garlic 1-2 minutes. Scrape bottom with some beef broth.
- Add tomatoes, liquid smoke, worcheshire, broth, seasonings. Bring to simmer. Taste
- Oven 325 for 2 hours.
Melt shortening in a large skillet over medium heat; place steak pieces in the hot shortening. My mom made the best, but never got her version. The more veggies the better. shellzhellz. So I found what was in fridge and came up with this delishisness! Despite the name, this Easy Swiss Steak tastes like All-American food to me.
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