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Before you jump to Crockpot Beef Round Steak recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. Working out at the gym isn’t something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some ideas to be as healthy as possible.
Run the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are plenty of things you can do to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent about the decisions you make each day is a start. Wanting to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about just how much you weigh. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to crockpot beef round steak recipe. You can cook crockpot beef round steak using 12 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to prepare Crockpot Beef Round Steak:
- You need 3 beef round steaks
- Use Marinade
- Take 1/2 tsp salt
- Prepare 1/2 tsp pepper
- Provide 1 tsp garlic powder
- Get 1/3 cup soy or worchester sauce
- Use 1/4 cup teriyaki sauce
- Use crockpot
- Prepare 2 tbsp olive oil
- Take 5 mushrooms
- Take 1 onion
- Provide 1 beef broth or stock
Steps to make Crockpot Beef Round Steak:
- Combine salt, pepper and garlic powder in a small bowl and mix.
- Rub a pinch of the dry seasoning mix on both sides of each steak.
- Place the steaks in a flat dish.
- Pour a thin layer of teriyaki sauce on the surface of each steak.
- Turn the steaks over and coat the other side with soy or worchester sauce.
- Pour any remaining sauce over steaks.
- Cover and place in refrigerator overnight.
- Next day: Remove steaks from marinade and set aside.
- Coat bottom of fry pan with olive oil, add marinade from steak pan and heat to boiling.
- Pan sear both sides of each steak to lock in juices (~2 minutes per side).
- Chop mushrooms and onion and brown in fry pan.
- Place mushrooms, onion, and steaks in crockpot. Cover with beef broth.
- Cook on high for 3 hours. Remove steaks and serve topped with the onion and mushrooms.
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