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Consider the stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.
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We hope you got benefit from reading it, now let’s go back to brad's wild rockfish w/ spanish chorizo & jalapeño snow crab dip recipe. To make brad's wild rockfish w/ spanish chorizo & jalapeño snow crab dip you need 7 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Brad's wild rockfish w/ Spanish chorizo & jalapeño snow crab dip:
- Take wild rockfish fillets
- You need Italian bread crumbs
- Get corn meal
- Get eggs beaten
- Take pkg Spanish chorizo
- Provide prepared jalapeño snow crab dip
- You need lemon wedges for garnish
Instructions to make Brad's wild rockfish w/ Spanish chorizo & jalapeño snow crab dip:
- Remove bones from fish. Mix bread crumbs and corn meal.
- Dip fish in crumbs then egg then crumbs again
- Fry in oil over med heat until golden brown.
- Lay chorizo over fillets. Top with a dallop of crab dip.
- Place on an oven proof stoneware plate. Bake at 425 for 5 minutes. Remove and garnish with lemon. Serve immediately
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