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Poormans’ Cajun Crab-Melt & Poached Egg
Poormans’ Cajun Crab-Melt & Poached Egg

Before you jump to Poormans’ Cajun Crab-Melt & Poached Egg recipe, you may want to read this short interesting healthy tips about Methods To Live Green And also Spend less Money In The Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. Those days are over, and it appears we all comprehend our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living more eco-friendly we won’t be able to resolve the problems of the environment. Each and every family ought to start making changes that are environmentally friendly and they have to do this soon. Here are some tips that can help you save energy, primarily by making your kitchen more green.

Refrigerators and freezers use a lot of electricity, especially if they are not running as efficiently as they should. When you can get a new one, they use about 60% less than the old versions that are more than ten years old. The suitable temperature settings for your fridge and freezer, whereby you’ll be saving electrical power and optimising the preservation of food, is 37F and also 0F. Checking that the condenser is definitely clean, which means that the motor needs to run less regularly, will also save electricity.

The kitchen alone gives you many small methods by which energy and money can be saved. Green living just isn’t that tough. Mostly, all it takes is a little bit of common sense.

We hope you got benefit from reading it, now let’s go back to poormans’ cajun crab-melt & poached egg recipe. You can cook poormans’ cajun crab-melt & poached egg using 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Poormans’ Cajun Crab-Melt & Poached Egg:
  1. Take imitation crab shredded
  2. Provide mayonnaise (I used avocado oil mayo)
  3. Prepare small yellow onion chopped
  4. Prepare Cajun seasoning
  5. Provide grated sharp /aged white cheddar
  6. Get black pepper to taste
  7. Provide or bread lightly toasted or buns would make this a crab roll !
  8. Take poached eggs
  9. Take red pepper chopped
Steps to make Poormans’ Cajun Crab-Melt & Poached Egg:
  1. Preheat oven to 400 degrees. Mix imitation crab, mayonnaise, onion, Cajun spice, red and black pepper in a bowl and mix.
  2. Lightly toast bread and poach four eggs
  3. Put your toast on a baking sheet. Spoon out crab mixture on to each of the four toasts Sprinkle the cheese on top. Put in oven until cheese melts. Top each with poached egg.
  4. Optional : I had fridge picked purple cabbage and I finally chopped it and sprinkled it on top. Fresh herbs would work too for texture and freshness.

Mix imitation crab, mayonnaise, onion, Cajun spice, red and black pepper in a bowl and mix. Lightly toast bread and poach four eggs. Put your toast on a baking sheet. Spoon out crab mixture on to each of the four toasts Sprinkle the cheese on top. Put in oven until cheese melts.

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