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Spicy Creamy Shrimp & Crab Manicotti
Spicy Creamy Shrimp & Crab Manicotti

Before you jump to Spicy Creamy Shrimp & Crab Manicotti recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the conclusion of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy and balanced.

Climb stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over climbing even a single flight of stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are a lot of things that work toward your getting healthy. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Getting as much exercise as you possibly can is another factor. Remember: being healthy isn’t just about losing weight. You need to help make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to spicy creamy shrimp & crab manicotti recipe. To make spicy creamy shrimp & crab manicotti you only need 18 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Spicy Creamy Shrimp & Crab Manicotti:
  1. Take 1 box Manicotti cooked al dente
  2. Take 1 egg lightly beaten
  3. Use 10 oz cooked large shrimp chopped
  4. You need 10 oz lump crab meat chopped
  5. Prepare 1 small white onion minced
  6. Get 1/2 cup ricotta cheese
  7. Get 1/2 cup shredded mozzarella
  8. Prepare 1/4 cup mayo
  9. Prepare 2 tbs milk
  10. You need 1 tsp Cajun seasoning
  11. You need 1/2 tsp ground Habanero
  12. Use Sauce
  13. Prepare 1/4 cup butter
  14. Use 1/4 cup flour
  15. Use 1 tbs minced garlic
  16. Use 4 cups milk
  17. Get 1/2 cup grated Parmesan
  18. Use to taste Salt & Pepper
Steps to make Spicy Creamy Shrimp & Crab Manicotti:
  1. Cook pasta to al dente, drain and cool
  2. Mix remaining ingredients in a mixing bowl until thoroughly combined.
  3. Stuff mixture into manicotti tubes. Place in a baking dish and chill in refrigerator for an hour.
  4. In a medium sauce pan, melt butter and add garlic over low/medium heat and sauté for about a minute. Add flour to make a rue. Slowly add milk while stirring constantly. increase heat to just over medium and stir occasionally until sauce thickens. Do not boil. Add grated Parmesan and stir occasionally for about 5 mins. Sauce will continue to thicken.
  5. Remove stuffed manicotti from refrigerator and pour 3/4 of the sauce over manicotti until mostly covered. Bake @ 350° for 25 mins or until bubbly.
  6. Remove from oven and let sit for 5 mins uncovered. Serve on a plate and use remaining sauce to top along with fresh parsley (optional)

Spicy garlic shrimp are simply cooked in a pan with butter, garlic, chili oil and red pepper flakes. I used Korean red pepper flakes for this recipe, but you can easily replace with any red pepper flakes you have on hand. If you like it more spicy or less, you can adjust the amount accordingly to the heat level you're comfortable with. Melt the butter in a heavy saucepan over medium-low heat. Gradually add the half-and-half or milk to the shrimp mixture.

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