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Before you jump to Banana Pancakes with Whey Protein recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthy as possible.
Consider the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people pick the elevator over clambering even a single flight of stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are all sorts of things that you can do to get healthy and balanced. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. A good amount of physical activity each day is also important. Remember: being healthy isn’t just about slimming down. You need to help make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to banana pancakes with whey protein recipe. To make banana pancakes with whey protein you need 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Banana Pancakes with Whey Protein:
- Use 1 cup oats
- Prepare 1 cup almond milk
- Use 1 banana
- You need 30 grams whey protein
- Prepare 1/2 cup blueberries
- Provide Honey
Instructions to make Banana Pancakes with Whey Protein:
- Blend the oat, protein, banana and almond milk together
- Pour the mixture in the fryer pan and turn it around once the side is cooked
- Cover the pancakes with what you like! I chose honey and blueberries. It tastes delicious
Protein Pancakes! super easy with no refined grains or refined sugar. just oats, banana, and eggs! The best protein pancake recipes with cooking instructions Add the eggs, banana, protein and baking powder and blend until it's all smooth then add the blueberries. Slice one banana and mix it with your egg and a scoop of whey protein. Fry the pancake mixture in one teaspoon of coconut oil. For my take on vanilla whey protein powder, read the note below Banana Oatmeal Pancakes are delicious healthy pancakes that are gluten-free, dairy-free, and sugar-free.
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