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BODYBUILDER PROTEIN PANCAKES [+Recipe]
BODYBUILDER PROTEIN PANCAKES [+Recipe]

Before you jump to BODYBUILDER PROTEIN PANCAKES [+Recipe] recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Lowering costs In The Kitchen.

Until fairly recently any person who indicated concern about the degradation of the environment raised skeptical eyebrows. Those days are over, and it looks like we all realize our role in stopping and possibly reversing the damage being done to our planet. According to the specialists, to clean up the natural environment we are all going to have to make some changes. These kinds of modifications need to start happening, and each individual family needs to become more environmentally friendly. Keep reading for some methods to go green and save energy, largely in the kitchen.

Probably the food isn’t quite as good when cooked in the microwave, however it will save you money to use it over your oven. Possibly the realization that an oven uses 75% more energy will encourage you to use the microwave more. Countertop appliances will boil water as well as steam vegetables more rapidly than your stove, and use a lot less electricity. You will be forgiven for thinking that an automatic dishwasher uses a lot more energy than washing dishes the old-fashioned manner, but you would be wrong. A dishwasher is especially economical when it’s full before a cycle is going. Conserve even more money by air drying and also cool drying your dishes as an alternative to heat drying them.

From the above it should be clear that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Green living is not that hard. A lot of it truly is simply making use of common sense.

We hope you got insight from reading it, now let’s go back to bodybuilder protein pancakes [+recipe] recipe. You can cook bodybuilder protein pancakes [+recipe] using 7 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook BODYBUILDER PROTEIN PANCAKES [+Recipe]:
  1. Take 2 egg yolks
  2. Take 1 tbsp finely ground oat flour or oatmeal
  3. You need 25 g Protein Powder – Try this: Quest Nutrition Cinnamon Crunch Protein Powder
  4. Take (Chef’s Note: Cinnamon flavored protein powders are heavenly in pancakes!)
  5. Take 1 pinch salt
  6. Provide 1 tsp baking powder
  7. Get Milk/Vegetable Milk (Depending on density)
Steps to make BODYBUILDER PROTEIN PANCAKES [+Recipe]:
  1. Make whipped cream from the egg yolks. It just takes a few minutes to create a rigid, fluffy foam.
  2. Then separately mix the ground oatmeal with the protein powder, baking powder, and the salt.
  3. Carefully! It better to hand whisk not to destroy the foaminess.
  4. Heat the pan and blow/drip olive oil under the first pancake.
  5. Bake both halves of the pancakes for just a few sec, then you can put the prepared pancakes in a tower and season them to taste!

Use this recipe as part of your clean bulk diet! I mix it all up into a pancake batter. You may have to add a tiny bit water to mix it easy. Spray Pam on frying pan, cook until brown and you can throw cinnamon for. Protein pancakes are an excellent option if you're trying to cut some calories while eating a delicious meal.

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