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Healthy Oats Pancakes
Healthy Oats Pancakes

Before you jump to Healthy Oats Pancakes recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best techniques to be healthy and balanced.

Drink water, not alternative beverages. Soda and coffee, when consumed in moderation, aren’t that bad. It will be, however, a bad idea to only drink soda or coffee. Choosing water as opposed to other beverage adds to your body’s health and helps it stay hydrated. This also helps you lower your caloric intake by hundreds of points without requiring you to buy and eat gross diet foods. Effective weight loss efforts often depend exclusively on water ingestion.

There are all sorts of things that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or limited diets. You can do tiny things each day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. A proper amount of physical activity each day is also important. Don’t ignore that health isn’t only about just how much you weigh. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to healthy oats pancakes recipe. To make healthy oats pancakes you only need 11 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Healthy Oats Pancakes:
  1. You need 1/2 cup oats flour (blended oats)
  2. Take 1/2 cup blended oatmeal cookies
  3. Provide 4 tbsp all-purpose flour
  4. Get 3 tbsp granulated sugar/ any sweetener (optional)
  5. Provide 1 tbsp baking powder
  6. Provide 3/4 cup milk (milk of choice)
  7. Provide 1/4 cup melted butter
  8. Use 1/3 cup apple puree / applesauce
  9. Take 1/4 tsp cinnamon
  10. You need 1/8 tsp salt
  11. Provide Butter, as needed (for frying)
Steps to make Healthy Oats Pancakes:
  1. In a large mixing bowl, add in all the dry ingredients and mix well to combine.
  2. After, make a well in the dry ingredients and pour in the wet ingredients.
  3. Mix thoroughly until everything is well combined and there are no lumps.
  4. Let the batter sit on the counter uncovered at room temperature for 10 minutes.
  5. After, heat a shallow frying pan over medium low heat and add in about 1 tablespoon of butter, let the butter melt and swirl the pan to evenly coat the bottom with butter and lower the heat to low.
  6. Measure a little less than 1/2 cup of the pancake batter per pancake and with a spoon, spoon the mixture into the pan and use the back of the spoon to spread out the batter as this batter is fairly thick in consistency.
  7. Cook for about 4 minutes on low heat flipping halfway through (be careful, these pancakes are a bit crumbly). Repeat for the remaining batter.
  8. After frying all the pancakes, stack them up as desired and serve with toppings of choice (butter, fresh fruit, jam, cream, honey, maple syrup,etc.) Enjoy!

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