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Before you jump to Brad's sheppards pie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is done, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthy.

Run the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are all kinds of things that you can do to get healthy and balanced. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done each day, can do a great deal to enable you to get healthy and lose pounds. Being smart about the selections you make each day is a start. A good amount of physical activity each day is also critical. Remember: being healthy isn’t just about slimming down. It is more about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to brad's sheppards pie recipe. To cook brad's sheppards pie you need 35 ingredients and 15 steps. Here is how you cook it.

The ingredients needed to make Brad's sheppards pie:

1. Get 1 double crust rolled pie dough
2. Use 3 cups prepared brown gravy
3. Get For the meat
4. Provide 1 lb ground lamb
5. You need 1 1/2 lb round roast. Thin sliced in bite sized pieces
6. Take White pepper, dry mustard, and seasoned salt
7. Prepare 2 tsp minced garlic, divided
8. You need 1 cup dry red wine
9. Take 2 tbs worcestershire sauce
10. Get 2 tbs seasoned rice vinegar
11. You need For the veggies
12. Get 1/2 sweet onion, fine chopped
13. Take 1/2 bag baby carrots, cut in 1/2 inch slices
14. Take 1 1/2 cups cut green beans
15. Get 1 bundle white asparagus, cut off tough ends. Cut in 1" pieces
16. Take 1 can garbanzo beans
17. Get 1 small can green peas
18. Get 1 sprig fresh rosemary. Minced
19. Get 1 quarter lemon, juiced
20. Take 1 tbs minced garlic
21. Provide 1 tsp white pepper and steak seasoning
22. Get 1/4 cup white wine
23. Take 2 tbs balsamic vinegar
24. Prepare For the topping
25. Prepare 3 LG youkon gold potatoes, peeled
26. Get 2 lg sweet potatoes, peeled
27. You need 4 tbs butter
28. Get Milk
29. Provide 1 tbs minced garlic
30. Take 1 tbs herbs de province
31. Provide 1 tsp white pepper
32. Get Other ingredients
33. Get 1 cup shredded parmesan
34. Take 1 1/2 cups shredded mozzarella
35. Take 2 cups shredded cheddar

Steps to make Brad's sheppards pie:

1. I a LG frying pan, brown lamb. Add 1 tsp garlic and season to taste.
2. When done, remove to a plate. Add beef and brown.
3. Add 1 tsp garlic, season to taste, add rest of meat ingredients. Braise until tender covered. When done, drain. Liquid
4. Meanwhile, grease a 11x15 baking dish. Unroll pie crust. Cover bottom and sides of dish with dough.
5. Prick all over with a fork. Brush liberally with melted butter. Place in a 450 degree oven for 11 to 15 minutes until browned and crispy
6. In another frying pan, add a tbs butter. Sauté onions and carrots until onions get translucent. Add rest of veggies except the canned ones. Add rosemary, lemon juice, garlic and seasonings. Continue to sauté until asparagus starts to get tender. Deglaze pan with wine and vinegar. Cover and steam veggies until wine is almost completely reduced.
7. Meanwhile peel and quarter potatoes. Place in a LG pot. Cover with water and boil until tender.
8. When done, drain. Add butter and seasonings. Mash. Slowly add milk until potatoes are thick, smooth and creamy.
9. Add the lamb on too of the browned crust. Add beef next. Spread all layers evenly.
10. Next add the sauté veggie medly. Next layer the canned veggies evenly.
11. Evenly pour the brown gravy over the top.
12. Mix the cheeses, spread evenly over casserole.
13. Cover with mashed potatoes.
14. Place in a 375 degree oven for 30 -45 minutes it is done when potatoes start to brown.
15. Remove from oven and let stand 8-10 minutes. Serve and enjoy.

When you're in the mood for a meaty, savory comfort-food classic, serve Alton Brown's Shepherd's Pie from Good Eats on Food Network. See more ideas about Sheppard pie, Pie, Food. Shepherd's pie with rich lamb and creamy mash is winter comfort food at its best. Finally a shepard's pie recipe with flavor! Very different from the regular pub style Shepherd's Pie but still great!

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