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Before you jump to Turkey π¦ Tator Tot Casserole π₯ recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy.
Take the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will choose to be sluggish and take an elevator instead of getting exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are a lot of things that work toward your getting healthy. Extensive gym visits and directly defined diets are not always the answer. Little things, when done every single day, can do a great deal to enable you to get healthy and lose pounds. Make shrewd choices every day is a great start. A proper amount of physical activity each day is also critical. Remember: being healthful isnβt just about slimming down. You need your body to be powerful too.
We hope you got insight from reading it, now let’s go back to turkey π¦ tator tot casserole π₯ recipe. To cook turkey π¦ tator tot casserole π₯ you only need 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Turkey π¦ Tator Tot Casserole π₯:
- Get 1 large pack ground turkey
- Get Oil oil (enough to coat bottom of pan)
- Provide 1 onion, chopped
- You need 5 cloves garlic, minced
- Take 1 can mushrooms, drained
- Use 1/8 teaspoon black pepper
- Get 2 cans cream of mushroom soup
- Use 1 soup can milk
- You need 2 cups frozen green beans
- You need 1 bag (32 ounce) frozen tater tots (Iβm using sweet potato)
- Use 2 cups shredded cheddar cheese
Instructions to make Turkey π¦ Tator Tot Casserole π₯:
- In a large pot sautΓ© your ground turkey in olive oil until browned…..
- Add your chopped onions, garlic, mushrooms and black pepper, sautΓ© until onion is tender……
- Now add to turkey mixture : both cans cream of mushroom soup, milk and green beans, mix well and heat until mixture boils…..Remove from heat….
- Pour turkey mixture into a greased baking dish, top with frozen tater tots and shredded cheddar cheese…..
- Bake uncovered in a preheated 350 degree oven for 40 minutes or until cheese is melted…..
- Remove from oven, let cool for 20 minutes, serve and enjoy π!!
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