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Green bean bowl
Green bean bowl

Before you jump to Green bean bowl recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some ideas to be as healthy as possible.

Go up the stairs. Instead of selecting the elevator, climb the stairs to your floor. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.

There are a whole lot of things that factor into getting healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Being intelligent about the selections you make each day is a start. A proper amount of physical activity each day is also critical. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need your body to be powerful too.

We hope you got insight from reading it, now let’s go back to green bean bowl recipe. You can have green bean bowl using 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Green bean bowl:
  1. Prepare 1 tbsp Heinz ketchup
  2. Take 1/2 cup sour cream
  3. Use 2 cup shredded cheddar cheese sharp
  4. You need 4 oz hash browns
  5. Take 6 oz firm tofu
  6. Get 1 tbsp ground black pepper
  7. Prepare 1/2 tsp salt
  8. Use 1/2 tsp granulated garlic powder
  9. Use 1 vegetable oil to deep fry in
  10. Get 14 1/2 oz can of green beans no salt
Steps to make Green bean bowl:
  1. Heat oil deep fry hash browns put onto paper towels
  2. Cut tofu into planks deep fry till lightly colored set onto paper towels lightly salt using half of salt
  3. Set hash browns in bowl while green beans are frying, make sure you drain the beans well, add ketchup to hash browns lay the tofu on top of hash brownd
  4. Add shredded cheese about 1/2 a cup
  5. When beans are fried add to paper towels add pepper and rest of salt and garlic
  6. Lay beans on top of cheese the put cheese on top of beans top off with sour cream

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