Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Potatoes and Poached Eggs in a Coconut Curry recipe here. We also have wide variety of recipes to try.

Potatoes and Poached Eggs in a Coconut Curry
Potatoes and Poached Eggs in a Coconut Curry

Before you jump to Potatoes and Poached Eggs in a Coconut Curry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best techniques to be healthy and balanced.

Water is the best drinks out there. Sipping a soda or cup of coffee once in awhile won’t hurt you too badly. Getting most of your hydration from them is a terrible idea. When you decide on water over other beverages you are helping your body stay very healthy and hydrated. This also helps you lower your caloric intake by hundreds of points without requiring you to buy and eat gross diet foods. Water is usually one of the keys to really reducing your weight and getting healthy.

There are plenty of things you can do to become healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also important. The numbers on the scale aren’t the only indicator of your lifestyle choices. It is more about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to potatoes and poached eggs in a coconut curry recipe. You can cook potatoes and poached eggs in a coconut curry using 15 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Potatoes and Poached Eggs in a Coconut Curry:
  1. You need 4 Eggs ( I made a big curry) :
  2. Provide 1 Onion large : chopped
  3. Provide 3 Potatoes : medium diced into pieces
  4. You need 1 can Tomatoes : or 3 medium chopped
  5. Take 2 cups Squash : worth chopped
  6. Prepare 3 Chilli : slit lengthwise (HEAT!)
  7. Take Ginger : small piece minced
  8. Prepare 3 cloves Garlic : minced
  9. Get 2 tbsps Curry Powder : (or a combo of tumeric, and coriander)
  10. Take 1 tbsp Chilli Powder (or Paprika): (or a little more if you can handle it)
  11. Take 1 cup Coconut milk -
  12. Use to taste Salt
  13. Get 1 tsp Mustard seeds -
  14. Provide 1 tsp Cumin seeds -
  15. Take Oil
Instructions to make Potatoes and Poached Eggs in a Coconut Curry:
  1. Before we begin, make sure you use a WIDE and deep sauce pot. This gives the eggs room to poach well and the eggs won't disintegrate with the curry!
  2. Heat some oil and add the mustard seeds and cumin seeds. When they start spluttering all over the place, add the minced ginger and garlic, green chillies and onions and saute. Once the onions are soft, add the potatoes and squash and the curry powders. Add a little water and allow it cook for a few minutes
  3. A few minutes later add the tomatoes, and a few cups of water and the cup of coconut milk. Add the required amount of salt and some curry powder if needed. Stir well and allow it to cook. When the potatoes and squash are cooked through, it will be time for the eggs to go in. Simmer on medium-low heat for 10-15mins and allow the potatoes and squash to cook through
  4. Test a potato in the pot and if it feels cooked (soft and mushy), if it is, break the eggs one by one into the pot. Do it slow and make sure the eggs don't break. It might sound tricky but it was not that difficult!
  5. Reduce the heat to low and cover the pot with a lid. Cook for 5mins until the yolk is cooked. I cooked till I got a firm yolk, if you want a runny yolk it should take less than 5mins. Once done, allow the curry to rest for a few minutes before serving
  6. Serve warm with some rice, roti or bread

Add spinach and lemon juice and toss with potatoes until the Bring a medium sized saucepan of water to a gentle boil, reduce to a simmer, and carefully crack in eggs. Egg curry flavoured with whole garam masala and cooked in coconut milk. Poach an egg and have it topped with stir fried veggies - perfect protein source for the body! Check the freshness - keep a raw egg in a bowl of water. This chicken curry with coconut milk and potatoes is a major favorite every time I make it.

If you find this Potatoes and Poached Eggs in a Coconut Curry recipe useful please share it to your friends or family, thank you and good luck.