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Run the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.
There are all sorts of activities that you can do to get wholesome. Not all of them necessitate fancy gym memberships or limited diets. You can do tiny things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much physical exercise as possible is another factor. Don’t forget that health isn’t only about just how much you weigh. You want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to stir-fried pork and kimchi udon noodles with poached egg recipe. You can have stir-fried pork and kimchi udon noodles with poached egg using 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Stir-fried Pork and Kimchi Udon Noodles with Poached Egg:
- Take 2 portions Frozen udon noodles
- You need 150 grams Thinly sliced pork
- Prepare 150 grams Kimchi
- Provide 6 Green onions
- Get 2 Soft-poached eggs
- Provide 1 tbsp Soy sauce
- Take 1 tbsp Mayonnaise
- Use 1 Salt (to taste)
- Use 1 Pepper (to taste)
- Provide 1 Sesame oil (to taste)
Instructions to make Stir-fried Pork and Kimchi Udon Noodles with Poached Egg:
- Cook the frozen udon noodles. Cut the pork and kimchi into bite sizes. Thinly lice the green onion diagonally.
- Heat sesame oil in a frying pan and put the pork. Season with salt and pepper and stir-fry until cooked through. Add the kimchi with its pickling brine and stir-fry.
- Add the udon noodles and mix roughly. Add the soy sauce and mayonnaise and fry. Add the green onion and cook quickly. Transfer to a serving dish. Place a poached egg on top and garnish with sesame seeds.
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