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Avocado on Toast with Poached Egg
Avocado on Toast with Poached Egg

Before you jump to Avocado on Toast with Poached Egg recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And also Save Money In The Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the environment. That’s a thing of the past now, with everybody being aware of the problems besetting the planet and also the shared burden we have for turning things around. According to the specialists, to clean up the natural environment we are all going to have to make some adjustments. This needs to happen soon and living in methods more friendly to the environment should become an objective for every individual family. Here are a few tips that can help you save energy, mainly by making your cooking area more green.

Changing light bulbs is definitely as good a place to start as any. Naturally you shouldn’t confine this to merely the cooking area. You should change your incandescent lights along with energy-saver, compact fluorescent light bulbs. They cost a small amount more initially, but they last ten times longer, and use much less electricity. One of the pluses is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will end up at a landfill site. Along with different light bulbs, you should learn to leave the lights off whenever they are not needed. In the kitchen is where you’ll usually discover members of a family, and often the lights usually are not turned off until the last person goes to bed. This likewise happens in the rest of the house, but we are trying to save money in the kitchen. Make a routine of having the lights on only when they are needed, and you’ll be surprised at the amount of electricity you save.

From the above it should be obvious that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is reasonably straightforward to live green, all things considered. A lot of it truly is simply utilizing common sense.

We hope you got benefit from reading it, now let’s go back to avocado on toast with poached egg recipe. You can have avocado on toast with poached egg using 3 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make Avocado on Toast with Poached Egg:
  1. Provide 2 eggs large
  2. Prepare 2 bread small slices whole grain / wholemeal
  3. Prepare 1 150 – 175 g avocado weighing / 5 – 6 oz .
Steps to make Avocado on Toast with Poached Egg:
  1. Chop the avocado into small pieces (do not mash it as it will soak into the toast).
  2. Put the bread in a toaster and whilst it is cooking poach the eggs.
  3. Poach the eggs: -
  4. Put 25mm / 1 inch depth of boiling water into one or two deep + wide + glass lidded fry pans on a medium to high heat (there must be room for the eggs to cook separately).
  5. Add the white wine vinegar. Bring back to the boil and turn down to a gentle simmer.
  6. Carefully crack the eggs in the pan, keep note of the order they are put in. Start a timer for 3 minutes as the first egg goes in. Using a fish slice gently check each egg is “floating” and not stuck to the base of the pan.
  7. Put the lid on the pan and ensure the water continues to simmer and neither boils up nor cools down. Place 2 pieces of paper kitchen towel on a clean work-surface.
  8. As soon as the timer goes lift the eggs out of the water, using the fish slice or a slotted spoon, and place on the paper towel.
  9. Be sure to lift them out in the order they went in to ensure they are evenly cooked. Fold the paper towels over to dry the tops of the eggs.
  10. Spread the avocado over the toasted bread and top with a poached egg.

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