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Before you jump to Soya keema with poached egg recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Lowering costs Within the Kitchen.
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We hope you got benefit from reading it, now let’s go back to soya keema with poached egg recipe. You can cook soya keema with poached egg using 14 ingredients and 11 steps. Here is how you do that.
The ingredients needed to make Soya keema with poached egg:
- Prepare 1/2 cup soya granules
- Prepare 1/2 cup shredded carrots
- You need 1 Onion sliced
- You need 1 bunch coriander leaves
- You need 1 tablespoon ginger garlic paste
- Prepare 1 egg
- Provide 2 tablespoon hung curd
- Take 1/2 teaspoon red chilli Powder
- Take 1/2 teaspoon turmeric powder
- Take 1 teaspoon black pepper powder
- Take 1 tablespoon tomato sauce
- Get 1/2 teaspoon garam masala powder
- Use To taste salt and sugar
- Take As needed butter
Instructions to make Soya keema with poached egg:
- Steam the soya keema with salt
- Make paste of coriander leaves and ginger garlic
- Marinate the granules with the masala paste and curd
- Heat a pan and fry the onions till it becomes golden
- Add the marinated granules and mix well adding red chilli powder
- Add tomato sauce and mix well
- Add garam masala powder and switch off the heat
- Now plate it on a microwave safe dish
- Take the egg and broke it gently
- Spread it over the cooked keema and keep it on high micro for 3-4 mnts
- Soya keema with poached egg is ready to be served with any type of flat bread or paratha
Soya Kola Urundai (Soya Keema Fritters) - Doesnt that sound interesting?! For those who are new to kola urundai : It is a traditional chettinad delicacy. It is nothing but deep fried meat balls made with minced meat along with a blend of various spices like cinnamon,cloves,onion,garlic and cilantro. Soya chunks/ soya nuggets is a great source of protein and fibre. I liked soya chunks right from the day I Soya Curry is a healthy Indian gravy made with soya chunks and soy milk.
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