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Healthy Lunch Bowl with poached egg
Healthy Lunch Bowl with poached egg

Before you jump to Healthy Lunch Bowl with poached egg recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Will Save You Money.

It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the ecosystem. Those days are over, and it appears we all recognize our role in stopping and possibly reversing the damage being done to our planet. Unless everyone begins to start living more environmentally friendly we won’t be able to fix the problems of the environment. Each and every family ought to start making changes that are environmentally friendly and they must do this soon. Here are a number of tips that can help you save energy, primarily by making your kitchen more green.

A lot of energy is wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. If you might be in the market for a new one, the good news is that compared with types from 10 or more years ago, they use about 60% less electrical power. Keeping the temperature of the fridge at 37F, along with 0F for the freezer, will certainly save on electricity, while keeping food at the correct temperature. One more way to save electricity is to keep the condenser clean, because the motor won’t have to operate as often.

As you can see, there are lots of little things that you can do to save energy, and save money, in the kitchen alone. Efficient living is definitely something we can all do, without difficulty. A lot of it is merely utilizing common sense.

We hope you got insight from reading it, now let’s go back to healthy lunch bowl with poached egg recipe. To make healthy lunch bowl with poached egg you need 14 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Healthy Lunch Bowl with poached egg:
  1. Take 1 cup overnight soaked chick peas(in water)
  2. Get 1 Chopped onion
  3. Provide 1 carrot finely chopped in food processor
  4. Prepare 1/2 pomegranate seeds
  5. Provide 1 teaspoon freshly grounded black pepper powder
  6. You need 1 chopped tomato
  7. Take 1/2 lime juice
  8. Take 1 chopped cucumber
  9. Provide 1/3 green capsicum
  10. Get 1 tablespoon extra virgin olive oil
  11. Take as needed Little finely chopped ginger
  12. You need 1 egg
  13. Get 1 teaspoon black salt
  14. Get As needed water
Steps to make Healthy Lunch Bowl with poached egg:
  1. First heat the pressure cooker along with required water, add soaked chick peas give four to five cities then rest for vapour goes out naturally from the pressure cooker,
  2. Now keep all ingredients near you, remove pressure cooker, put chick peas on the plate,
  3. Now making of salad oil - take a small bowl add olive oil, chopped ginger, lime juice, black pepper powder, black salt mix all and keep aside,
  4. Now take a serving bowl add chick peas, chopped onion, chopped carrot, tomato, capsicum, pomegranate, chopped cucumber, mix all
  5. Now put salad oil to the bowl give it the good mix,
  6. Now heat the frying pan add oil to the pan, break an egg and put to the pan fry it and put carefully to the bowl.
  7. Healthy lunch bowl is ready.

Healthy Meal Prep Healthy Snacks Healthy Eating Vegan Lunches Dinner Healthy Vegetarian Recipes Cooking Recipes Healthy Recipes Spinach Recipes. · This super vegan bowl with parsley cashew pesto is great hot or cold. Make a double batch and have lunch on hand all week! Serve the perfect poached egg from breakfast to supper, including eggs benedict and inventive variations on this classic dish. Jamie Cullum's brunch recipe is a moreish combination of creamy avocado, salty feta, a hint of chilli, topped off with a runny poached egg. Poached eggs add a satisfying richness to the meal.

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