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Poached Eggs with spicy Tomatoes and Potato
Poached Eggs with spicy Tomatoes and Potato

Before you jump to Poached Eggs with spicy Tomatoes and Potato recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthy as possible.

Take the stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.

There are all sorts of things that you can do to get wholesome. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. A good amount of physical activity each day is also critical. Don’t ignore that health isn’t only about simply how much you weigh. You need to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to poached eggs with spicy tomatoes and potato recipe. To cook poached eggs with spicy tomatoes and potato you need 18 ingredients and 10 steps. Here is how you do it.

The ingredients needed to prepare Poached Eggs with spicy Tomatoes and Potato:
  1. Provide 3 Eggs
  2. Prepare 2 Tomatoes
  3. Provide 1 Potato slices
  4. Get 1 medium Onion chopped finely
  5. Take 2 green chillies chopped
  6. Provide 2 Cloves Garlic(paste)
  7. Prepare 1 inch ginger piece (paste)
  8. Use 1/2 tsp Salt as per taste
  9. Get 1/2 tsp Cumin seeds
  10. Use 1 pinch black seeds
  11. Take 1 tsp roasted crushed Coriander
  12. Use 1/2 tsp black pepper powder
  13. Use 1/2 tsp garam masala powder
  14. Provide 1/2 tsp Red Chili powder
  15. Take 1 tsp roasted crushed Cumin
  16. Provide 1 tsp dry fenugreek
  17. You need 2 tbspn yoghurt
  18. Provide 3 tbspn Oil
Instructions to make Poached Eggs with spicy Tomatoes and Potato:
  1. Heat oil in a skillet or pan Add Cumin seeds, chopped Onion and cook.
  2. Then add ginger,garlic paste and cook well.
  3. Now add roasted crushed Cumin,red chilli powder and crushed coriander.
  4. Add black pepper powder,dry fenugreek, and garam masala powder and cook.
  5. Then add 2 tbspn yoghurt cook well.
  6. Now spread Potato slices on onion masala and sprinkle salt.
  7. 1 green chilli cut into small pieces and spread on potato slices add tomatoes puree on it.(ma tomatoes ly ke freeze kar laiti hun jab use krna ho skin utar ke pees laiti hun). Then cover and cook for about 10 minutes or until potatoes tender.
  8. Crack your eggs and add them add green chilli pieces and sprinkle black pepper powder on it.
  9. On low flame cover the skillet and allow the eggs to cook briefly until the whites are settled.
  10. Serve hot with parath and bread. Enjoy 😋

Poaching an egg takes a little practice, but once you've got it, it's an impressive skill you'll have up your sleeve forever. In a large skillet over medium-low heat, heat oil. Add tomatoes; season with salt and pepper. Instead of calling the dish shakshuka you can also just call it "Eggs Poached in Spicy Tomato Sauce" because that's exactly what this straightforward but surprisingly delicious meal is. Tomatoes are the main ingredient in shakshuka and some say that little else, besides eggs and garlic, should be added.

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