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Before you jump to Spinach and Tomato Poached Eggs recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Spend less Money In The Kitchen.
It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the surroundings. That has totally changed now, since we all appear to have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the specialists, to clean up the environment we are all going to have to make some improvements. These changes need to start happening, and each individual family needs to become more environmentally friendly. Here are some tips that can help you save energy, for the most part by making your kitchen more green.
You may well prefer cooking with your oven, but using a microwave instead will cost you much less money. The energy used by cooking in an oven is greater by 75%, and possibly this small bit of knowledge will spur you on to use the microwave more frequently. Compared with your stove, you can make boiled water and also steamed vegetables faster, and use quite a bit less energy, by using countertop appliances. You would be forgiven for thinking that an automatic dishwasher uses much more energy than washing dishes the old-fashioned manner, but you would be wrong. Mainly if you make sure the dishwasher is full previous to starting a cycle. By cool drying or air drying the dishes besides heat drying them, you can add to the amount of money you save.
As you can see, there are many little elements that you can do to save energy, and save money, in the kitchen alone. Efficient living is definitely something we can all perform, without difficulty. Typically, all it requires is a little common sense.
We hope you got insight from reading it, now let’s go back to spinach and tomato poached eggs recipe. You can have spinach and tomato poached eggs using 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Spinach and Tomato Poached Eggs:
- Take 1 tsp olive oil, extra virgin
- Get 1/2 cup canned diced tomatoes(dont bother draining,the juice is used for poaching)
- Get 1 tbsp water
- Take 3 sausage links (brown and serve style) thawed
- Prepare 1 cup fresh spinach
- Use 2 eggs
- Take 1/4 cup shredded cheese of choice(I prefer swiss)
- Prepare 1 dried parsley
- Use 1 salt and pepper to taste
Instructions to make Spinach and Tomato Poached Eggs:
- Turn on heat.In a medium sautee pan that has a fitted lid add olive oil,water,sausages and spinach.
- Crack both eggs on top and toss on the cheese. Sprinkle with parsley.
- Add the lid to pan on on a low to medium heat let poach for 4-7 minutes. If you prefer a softer center 4-5 min…hardboiled yolk would be 6-7 minutes. Plate and enjoy!!
Optionally, scoop some spinach-tomato sauce over egg whites, which helps them cook faster. Cover, and increase to medium-low heat. Simmer eggs in a rich tomatoey cream sauce studded with chickpeas and silky spinach for a super-fast vegetarian dinner. Serve with a piece of crusty bread to soak up the sauce. Be sure to use heavy cream; a lower-fat option might curdle when mixed with acidic tomatoes.
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