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Poached Egg on the Pillow
Poached Egg on the Pillow

Before you jump to Poached Egg on the Pillow recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. When our work day is finished, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are persistent you’ll get all of the activity and healthy food you need. Here are some ideas to be as healthy as possible.

Select water over other products. Sipping a soda or cup of coffee once in awhile won’t hurt you too badly. Getting all your hydration from them is a horrendous idea. Choosing water instead of other beverage adds to your body’s health and allows it stay hydrated. You’re also cutting hundreds of calories away from your diet— without having to resort to terrible tasting diet food. Effective weight loss efforts often depend solely on water ingestion.

There are a whole lot of things that contribute to your getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do tiny things every day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. Don’t forget that health isn’t only about simply how much you weigh. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to poached egg on the pillow recipe. To cook poached egg on the pillow you only need 7 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Poached Egg on the Pillow:
  1. Take Water
  2. Use 1 large egg
  3. Take 1 tablespoon rice vinegar or other mild-tasting vinegar (5%)
  4. You need to taste Salt, pepper
  5. Use 1 piece bread (any that you like)
  6. Take 5-10 leaves spinach
  7. You need 3-5 cherry tomatoes
Steps to make Poached Egg on the Pillow:
  1. Fill the saucepan with water about 2/3 full and bring to a boil
  2. Once water is boiling, turn the heat down (bubbles should be coming up, but it won't be rolling)
  3. Wash the egg and crack it into a small cup
  4. Add vinegar to the water
  5. Lower the egg into the water and then tip it out into the water
  6. Cook for 4 minutes
  7. Meanwhile prepare a “pillow” for your poached egg: on a piece of bread (you can slightly fry/toast it) put spinach and chopped tomatoes
  8. Fill a small bowl with cold water
  9. Remove the egg from the saucepan and put it into cold water for 1 minute
  10. Dry the egg with a paper towel
  11. Place poached egg on the top of the “pillow” (on top of tomatoes)
  12. Season with salt and pepper

This method of preparation can yield more delicately cooked eggs than cooking at higher temperatures such as with boiling water. • Perfectly poached eggs are coveted. Something most of us imagine only highly trained brunch masters can achieve. A room temperature egg, however, will hold the whites intact and create a perfect pillow for your yolk, which is exactly what you're looking for. More stock photos from Vasiliy Gladilov' portfolio. Chopped beef cutlet on a pillow of potatoes.

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