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Before you jump to chicken enchilada soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthful.
Go up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are a lot of things that contribute to your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. Getting as much exercise as you possibly can is another factor. Remember: being healthy isn’t just about slimming down. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to chicken enchilada soup recipe. To make chicken enchilada soup you only need 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make chicken enchilada soup:
- Prepare 1 lb skinless boneless chicken
- Take 1 tbsp veg. oil
- Use 1 clove garlic
- Prepare 1/2 cup diced onion
- Take 1 cup maseca
- Provide 3 cup water
- Take 1 cup red enchillada sauce
- Take 2 cup shredded cheddar chese
- Use 1 tsp salt
- Provide 1 tsp chili powder
- Provide 1/2 tsp ground cumin
- Use 1 quart chicken brooth
Instructions to make chicken enchilada soup:
- In large pot cook chicken in medium heat in oil till brown on all sides. remove set aside.
- cook onion & garlic in remaining oil till clear then add chicken broth
- in a seperate bowl whisk maseca (1. cup) + 2 cups water till blended
- pour measeca/water mix with 1 cup water+ enchilada sauce, cheese, salt, chilli powder, cumin - bring to a boil.
- shred cooked chicken and then add to pot.
- reduce heat & simmer 30-40 minutes
Add chicken broth & refried beans. Add enchilada sauce, cheese and spices Shred the chicken into small, bite-size pieces and add it to the pot. This Chicken Enchilada Soup recipe is so creamy, thick, and easy to make. Loaded with hearty shredded chicken and beans, it is a crowd-pleasing soup that's full of your favorite Mexican flavors. This chicken enchilada shoup is hearty and filling and tastes just like chicken enchiladas.
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