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Before you jump to Thick carrot and lentil soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food you need. Here are some of the best methods to be healthy.
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We hope you got benefit from reading it, now let’s go back to thick carrot and lentil soup recipe. You can have thick carrot and lentil soup using 11 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Thick carrot and lentil soup:
- You need 4 medium carrots
- Provide 1 large onion
- You need 3 clove of garlic
- Use 1 tbsp veg oil
- You need 1 pints water or veg stock (approx)
- Prepare 2 cup red lentils
- Provide 1 tsp butter (optional)
- Use 1 salt and pepper to taste
- You need 1/4 tsp turmeric (optional)
- Take 1/4 tsp ground coriander (optional)
- Take 1 pinch ground cumin (optional)
Steps to make Thick carrot and lentil soup:
- Peel and coarsely chop carrots, onion and garlic.
- Add all to pan with oil and fry for 3-4 mins.
- Add stock/water and increase heat to boil.
- Rinse lentils then add to pan.
- Add spices now if including them.
- Boil for 10 mins then simmer for 20-30 mins until lentils and carrots are soft and cooked, stirring often.
- Add butter if you're using it.
- Depending on how thick you like soup, you may need to add more hot water/stock.
- Blend until smooth, (season with salt and pepper if required) and serve.
Saute until onion is tender and garlic is light brown in color. Add carrot, celery, and sweet potatoes. I made it last night- without the spinach because my husband doesn't like it and less liquid because we like our soup thick- and it was devoured! Vegetarian lentil soup is low in fat but high in fiber, protein, and flavor, and, cooking with lentils is a great way to stretch your food budget since they are so This simple vegetarian and vegan lentil soup recipe calls for lots of healthy vegetables, including potatoes, carrots, celery, and spinach, so it really. Jenny's red lentil soup is a fantastic step towards a healthier life with less burgers.
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